Joel Bouhey – White Belt Defense

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Description

Joel Bouhey – White Belt Defense

White Belt Defense by Joel Bouhey - BJJ Fanatics

How To Survive The Rough & Tumble World Of BJJ – As A White Belt From Someone Who Has Been There – Elite Black Belt Joel Bouhey

Learn the RIGHT way to escape one of the worst positions in the world with black belt Joel Bouhey’s master class in escaping from the full mount
Every white belt has to spend time learning how to survive and escape on the mats before they can learn offense
Now with Joel’s help, you can fly through that annoying beginners phase as fast as possible with the right knowledge and techniques on how to stay safe and get out reliably
Before you ever hope to attack and win consistently, you have to learn how to defend yourself

Course Content

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Volume 1

Understanding the Overhook	0 – 4:05
Dealing With The Hand In Collar	4:05 – 6:51
Dealing With The Head Hug	6:51 – 9:37
Opponents Hands On Mat	9:37 – 12:26
Opponents Postured-up Grip	12:26 – 14:42
Modified Mount Escape	14:42 – 17:18
Back Door Escape	17:18 – 19:59
Shrimp Bridge Drills	19:59 – 25:01
Arm Bar Bait	25:01 – 28:11
Live Demonstration – Mount Escape	28:11 – 32:17