Bo Nickal – Systematic Cradles

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Description

Bo Nickal – Systematic Cradles

Systematic Cradles and Pinning Combinations by Bo Nickal – BJJ Fanatics

Lock On Cradles From Everywhere (No Matter Your Body Type) To Start Scoring Big Points And Finishing Matches

Learn Hodge Trophy Winner Bo Nickal’s System For Locking On Match-ending Cradles With Maximum Leverage
Learn the same finishing touches that Bo used to win NCAA titles, the Hodge trophy, and a U23 World Championship
No matter what defense your opponent uses, Bo shows you how to counter with technique
Combine these attacks with some sneaky but effective tilts to give yourself a dangerous top game that can light up scoreboards

Course Content

Expand All Sections

Volume 1

Introduction	0 – 0:32
Pressure Forward to Ankle Ride	0:32 – 3:58
2 on 1 Tilt	3:58 – 7:42
Cross Wrist Tilt	7:42 – 13:17
Roll Through Tilt	13:17 – 18:37
Cross Face Cradle	18:37 – 24:42
Roll Through Cradle	24:42 – 28:14
Cross Face Cradle to Cartwheel Finish	28:14 – 32:06

Volume 2

Near Side Cradle	0 – 5:06
Hammerlock to Tilt	5:06 – 10:49
Hammerlock to Snake/Nearside Cradle	10:49 – 16:01
Optional Start to Far Side Cradle	16:01 – 19:22
Optional Start to near side cradle	19:22 – 21:58