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    2-Day Intensive Hypnosis Certificate Workshop: Apply Clinical Hypnosis to Improve Treatment Outcomes - Jonathan D. Fast1 × $74
  • Jennifer L. Abel - 101 Practical Strategies for the Treatment of GAD Panic OCD Social Anxiety Disorder Phobias and Insomnia
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  • Russell Kennedy - Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It "Russell Kennedy - Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It" is a groundbreaking book authored by Russell Kennedy, offering a fresh approach to alleviating anxiety. Drawing on his expertise as a doctor, Kennedy presents a comprehensive prescription for managing and reducing anxiety symptoms effectively. The book combines medical insights with practical strategies, providing readers with actionable techniques to regain control over their anxiety levels. Kennedy's approach integrates cognitive-behavioral principles, mindfulness practices, and personalized interventions, making it a valuable resource for anyone seeking sustainable relief from anxiety. Winner of the 2020 Nautilus Award in Psychology Anxiety is unavoidable: Suffering is optional. “Anxiety Rx is unlike any book on anxiety and a must-read for anyone who suffers with chronic worry.” (Nicole LePera, PhD) The Holistic Psychologist On February 8, 2013, I was a highly anxious and burned-out 52-year-old physician. That night, as I left my clinic in my usual chronic state of anxiety, I wondered if life was worth living. But I had to be onstage as a stand-up comedian an hour later, so killing myself would have to wait. However, I never got to the comedy club. I suffered an injury that night that would end my medical career. I’ve dealt with anxiety since I was a teenager. My father was schizophrenic and bipolar, and the chaos and pain of his illness created tremendous alarm in my system. My mother did her best to love and take care of my brother and me, but she had her own issue with chronic anxiety. I often say my mother was neurotic and my father was psychotic, so my psyche didn’t stand much of a chance! I wrote this book to make my father’s eventual suicide and the suffering of my family mean something: to help others like me who experienced chronic worry to understand and fix the pain that was sucking the life out of their lives. I have degrees and advanced training in medicine, neuroscience, and developmental psychology, but much of what I’ll share with you came out of my experiences in very unscientific places. This book is unique in its blend of hard neuroscience and soft spirit. For over 30 years, I searched for relief from anxiety and saw over 50 practitioners ranging from Indian shamanic energy healers to highly accomplished psychiatrists. (I was lucky I was a doctor so I could afford to be a patient.) Have you, too, gone to extraordinary lengths to resolve your chronic compulsion to worry and are still suffering? Listen on. What makes this book different is its relentless focus on calming anxiety at its true source, which I will share with you in detail. That source is in a place most doctors and psychologists fail to explore, and that oversight is why the positive effects of most anxiety therapies tend to wear off over time. Although I’ll talk about my patient’s experiences with anxiety as well as my own, everything within these chapters has been vetted, explored, and applied to my own life. The ideas and practices are unique, novel, and effective. This is my life’s work and the ultimate book of high-impact solutions for escaping the trap of chronic worry. I truly do not want you to suffer as I have! I’ve gone from being a hapless victim of my anxiety, never knowing when it would end, to having a path that helps me every single time anxiety comes up. People with anxiety are confused because they don’t know what is happening to them. In this book, I’ll show you exactly what is going on in your mind and your body and exactly what you can do about it. What is in this book has changed my life very much for the better, and I know it will do the same for you.
    Russell Kennedy - Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It1 × $8
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30
  • Richard C. Schwartz - Internal Family Systems Therapy (IFS). 2-Day Experiential Workshop
    Richard C. Schwartz - Internal Family Systems Therapy (IFS). 2-Day Experiential Workshop1 × $50
  • Frank Anderson - Internal Family Systems Therapy (IFS)
    Frank Anderson - Internal Family Systems Therapy (IFS)1 × $34
  • Liam James Kay - Google Ads Bootcamp
    Liam James Kay - Google Ads Bootcamp1 × $18
  • Don Blackerby - NLP - Foundation of Success Set I
    Don Blackerby - NLP - Foundation of Success Set I1 × $26
  • Wyatt Woodsmall & Marvin Oka - The Little Magi Stories
    Wyatt Woodsmall & Marvin Oka - The Little Magi Stories1 × $14
  • Danavir Sarria - Ecomm Email Workshop
    Danavir Sarria - Ecomm Email Workshop1 × $22
  • CrowdCrux - The Complete Crowdfunding PR System
    CrowdCrux - The Complete Crowdfunding PR System1 × $52
  • Hale Dwoskin - The Sedona Method Course
    Hale Dwoskin - The Sedona Method Course1 × $70
  • Bud Jeffries and Logan Christopher - Feats of Strength: How to Train and Perform Like an Oldtime Strongman
    Bud Jeffries and Logan Christopher - Feats of Strength: How to Train and Perform Like an Oldtime Strongman1 × $28
  • Masterworks International - Polarity Therapy Practitioner Training Pack DVD Set
    Masterworks International - Polarity Therapy Practitioner Training Pack DVD Set1 × $82
  • Lamar Davis - Original Jeet Kune Do Complete 18/20 - Specialty Techniques
    Lamar Davis - Original Jeet Kune Do Complete 18/20 - Specialty Techniques1 × $8
  • Daryl Guppy - Precision Pattern Trading Workbook
    Daryl Guppy - Precision Pattern Trading Workbook1 × $14
  • Michael Veri - Create a Hotel Booking Website with Website with WordPress like Airbnb
    Michael Veri - Create a Hotel Booking Website with Website with WordPress like Airbnb1 × $14
  • Optionpit - Trading Debit and Credit Spreads
    Optionpit - Trading Debit and Credit Spreads1 × $126
  • Wayne (wDigital) - Cash Cow Ugly Sites
    Wayne (wDigital) - Cash Cow Ugly Sites1 × $64
  • Jack Canfield - Maximum Confidence Audio Course 2020
    Jack Canfield - Maximum Confidence Audio Course 20201 × $24
  • Michel Thomas - Portuguese complete course
    Michel Thomas - Portuguese complete course1 × $52
  • Michael Nixon Livy - NST (Neurestructurai Integration Technique) DVD Training System
    Michael Nixon Livy - NST (Neurestructurai Integration Technique) DVD Training System1 × $20
  • Robin Sharma - The 6 Simple Steps to Work-Life Balance
    Robin Sharma - The 6 Simple Steps to Work-Life Balance1 × $24
  • Micheline Berry - Liquid ASANA Live Yoga Program 2014
    Micheline Berry - Liquid ASANA Live Yoga Program 20141 × $42
  • Traffic Academy - Dan Kennedy
    Traffic Academy - Dan Kennedy1 × $80
  • 2-Day Intensive Hypnosis Certificate Workshop: Apply Clinical Hypnosis to Improve Treatment Outcomes - Jonathan D. Fast
    2-Day Intensive Hypnosis Certificate Workshop: Apply Clinical Hypnosis to Improve Treatment Outcomes - Jonathan D. Fast1 × $74
  • Jennifer L. Abel - 101 Practical Strategies for the Treatment of GAD Panic OCD Social Anxiety Disorder Phobias and Insomnia
    Jennifer L. Abel - 101 Practical Strategies for the Treatment of GAD, Panic, OCD, Social Anxiety Disorder, Phobias and Insomnia1 × $50
  • Marshall Rosenberg - Giraffe Fuel for Life
    Marshall Rosenberg - Giraffe Fuel for Life1 × $20
  • John Meadows - The Gamma Bomb
    John Meadows - The Gamma Bomb1 × $48
  • Lina Palera - Two-handed Playing (8 Lessons)
    Lina Palera - Two-handed Playing (8 Lessons)1 × $31
  • Menny Lendenfeld - OX Bender
    Menny Lendenfeld - OX Bender1 × $31
  • Lina Palera - Master The Hroes (12 Lessons)
    Lina Palera - Master The Hroes (12 Lessons)1 × $46
  • John Yoon - Project Verum Ecom Foundations
    John Yoon - Project Verum Ecom Foundations1 × $16
  • Russell Kennedy - Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It "Russell Kennedy - Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It" is a groundbreaking book authored by Russell Kennedy, offering a fresh approach to alleviating anxiety. Drawing on his expertise as a doctor, Kennedy presents a comprehensive prescription for managing and reducing anxiety symptoms effectively. The book combines medical insights with practical strategies, providing readers with actionable techniques to regain control over their anxiety levels. Kennedy's approach integrates cognitive-behavioral principles, mindfulness practices, and personalized interventions, making it a valuable resource for anyone seeking sustainable relief from anxiety. Winner of the 2020 Nautilus Award in Psychology Anxiety is unavoidable: Suffering is optional. “Anxiety Rx is unlike any book on anxiety and a must-read for anyone who suffers with chronic worry.” (Nicole LePera, PhD) The Holistic Psychologist On February 8, 2013, I was a highly anxious and burned-out 52-year-old physician. That night, as I left my clinic in my usual chronic state of anxiety, I wondered if life was worth living. But I had to be onstage as a stand-up comedian an hour later, so killing myself would have to wait. However, I never got to the comedy club. I suffered an injury that night that would end my medical career. I’ve dealt with anxiety since I was a teenager. My father was schizophrenic and bipolar, and the chaos and pain of his illness created tremendous alarm in my system. My mother did her best to love and take care of my brother and me, but she had her own issue with chronic anxiety. I often say my mother was neurotic and my father was psychotic, so my psyche didn’t stand much of a chance! I wrote this book to make my father’s eventual suicide and the suffering of my family mean something: to help others like me who experienced chronic worry to understand and fix the pain that was sucking the life out of their lives. I have degrees and advanced training in medicine, neuroscience, and developmental psychology, but much of what I’ll share with you came out of my experiences in very unscientific places. This book is unique in its blend of hard neuroscience and soft spirit. For over 30 years, I searched for relief from anxiety and saw over 50 practitioners ranging from Indian shamanic energy healers to highly accomplished psychiatrists. (I was lucky I was a doctor so I could afford to be a patient.) Have you, too, gone to extraordinary lengths to resolve your chronic compulsion to worry and are still suffering? Listen on. What makes this book different is its relentless focus on calming anxiety at its true source, which I will share with you in detail. That source is in a place most doctors and psychologists fail to explore, and that oversight is why the positive effects of most anxiety therapies tend to wear off over time. Although I’ll talk about my patient’s experiences with anxiety as well as my own, everything within these chapters has been vetted, explored, and applied to my own life. The ideas and practices are unique, novel, and effective. This is my life’s work and the ultimate book of high-impact solutions for escaping the trap of chronic worry. I truly do not want you to suffer as I have! I’ve gone from being a hapless victim of my anxiety, never knowing when it would end, to having a path that helps me every single time anxiety comes up. People with anxiety are confused because they don’t know what is happening to them. In this book, I’ll show you exactly what is going on in your mind and your body and exactly what you can do about it. What is in this book has changed my life very much for the better, and I know it will do the same for you.
    Russell Kennedy - Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It1 × $8
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Russell Kennedy

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  • Sale 62% Russell Kennedy - Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It "Russell Kennedy - Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It" is a groundbreaking book authored by Russell Kennedy, offering a fresh approach to alleviating anxiety. Drawing on his expertise as a doctor, Kennedy presents a comprehensive prescription for managing and reducing anxiety symptoms effectively. The book combines medical insights with practical strategies, providing readers with actionable techniques to regain control over their anxiety levels. Kennedy's approach integrates cognitive-behavioral principles, mindfulness practices, and personalized interventions, making it a valuable resource for anyone seeking sustainable relief from anxiety. Winner of the 2020 Nautilus Award in Psychology Anxiety is unavoidable: Suffering is optional. “Anxiety Rx is unlike any book on anxiety and a must-read for anyone who suffers with chronic worry.” (Nicole LePera, PhD) The Holistic Psychologist On February 8, 2013, I was a highly anxious and burned-out 52-year-old physician. That night, as I left my clinic in my usual chronic state of anxiety, I wondered if life was worth living. But I had to be onstage as a stand-up comedian an hour later, so killing myself would have to wait. However, I never got to the comedy club. I suffered an injury that night that would end my medical career. I’ve dealt with anxiety since I was a teenager. My father was schizophrenic and bipolar, and the chaos and pain of his illness created tremendous alarm in my system. My mother did her best to love and take care of my brother and me, but she had her own issue with chronic anxiety. I often say my mother was neurotic and my father was psychotic, so my psyche didn’t stand much of a chance! I wrote this book to make my father’s eventual suicide and the suffering of my family mean something: to help others like me who experienced chronic worry to understand and fix the pain that was sucking the life out of their lives. I have degrees and advanced training in medicine, neuroscience, and developmental psychology, but much of what I’ll share with you came out of my experiences in very unscientific places. This book is unique in its blend of hard neuroscience and soft spirit. For over 30 years, I searched for relief from anxiety and saw over 50 practitioners ranging from Indian shamanic energy healers to highly accomplished psychiatrists. (I was lucky I was a doctor so I could afford to be a patient.) Have you, too, gone to extraordinary lengths to resolve your chronic compulsion to worry and are still suffering? Listen on. What makes this book different is its relentless focus on calming anxiety at its true source, which I will share with you in detail. That source is in a place most doctors and psychologists fail to explore, and that oversight is why the positive effects of most anxiety therapies tend to wear off over time. Although I’ll talk about my patient’s experiences with anxiety as well as my own, everything within these chapters has been vetted, explored, and applied to my own life. The ideas and practices are unique, novel, and effective. This is my life’s work and the ultimate book of high-impact solutions for escaping the trap of chronic worry. I truly do not want you to suffer as I have! I’ve gone from being a hapless victim of my anxiety, never knowing when it would end, to having a path that helps me every single time anxiety comes up. People with anxiety are confused because they don’t know what is happening to them. In this book, I’ll show you exactly what is going on in your mind and your body and exactly what you can do about it. What is in this book has changed my life very much for the better, and I know it will do the same for you.

    Russell Kennedy – Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It

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