Alec Baulding – Keeping the Guard

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Description

Alec Baulding – Keeping the Guard

Keeping The Guard: How To Avoid Your Guard Getting Passed: No Gi By Alec Baulding teaches what was thought UNTEACHABLE!!!

2018 ADCC East Coast Trials Champion Alec Baulding knows HOW TO KEEP THE GUARD
Precise details to give you the ability to defend against LARGER opponents!
Guard Retention is ESSENTIAL if you want to use ANY guard.
Drills and sparring sequences will give you the tools to STOP any PASSER
Start mastering guard retention

Course Content

Expand All Sections

Volume 1

Basics of recomposing	0 – 26:18
Resting position to guard	26:18 – 27:48
Frame wall	27:48 – 30:36

Volume 2

North south frame wall	0 – 5:48
The leg windmill	5:48 – 9:14
Hand/foot fighting	9:14 – 11:49
The leg split	11:49 – 14:40
Combining the sequences	14:40 – 17:53
Leg drag defense	17:53 – 21:50
Knee slice shutdown	21:50 – 29:01

Volume 3

Side control shrimp defense	0 – 5:57
Side control forward shrimp defense	5:57 – 10:06
Body lock side control defense	10:06 – 16:22
Scarf hold defense	16:22 – 21:41
Importance of framing	21:41 – 24:34

Volume 4

Knee on belly defense	0 – 7:49
Two on one grip	7:49 – 13:11
De la riva finishes	13:11 – 16:54
Closing	16:54 – 20:39

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Alec Baulding – Keeping the Guard

Description

Alec Baulding – Keeping the Guard