Description
Alexandre Vieiro – The Crucifix and Loop Choke
- Alexandre Viera – Who Lives & Trains In Rio –Shows All Of The Secrets Of The Moves That Made Him World Famous
- Alexandre had the best submission of the year
- Loop chokes are the easiest submissions to get because everyone neglects them
- Add these unique weapons to your arsenal
- Develop a dangerous set of attacks from the crucifix
Course Content
Expand All Sections
Volume 1
| Traditional crucifix | 0 – 4:33 |
| Alexandre crucifix style | 4:33 -14:21 |
| Crucifix from back with hooks | 14:21 – 17:32 |
| Crucifix against stand up | 17:32 – 20:09 |
| Crucifix against high crotch single | 20:09 – 22:51 |
| Single leg counter | 22:51 – 26:05 |
| Top slide pass crucifix | 26:05 – 30:47 |
| Lapel drag | 30:47 – 35:03 |
| SIDE CONTROl | 35:03 – 39:16 |
| Deep half counter | 39:16 – 41:42 |
| Double leg counter loop choke transition to crucifix | 41:42 – 43:56 |
Volume 2
| Traditional loop choke | 0 – 3:02 |
| Traditional loop choke cross arm | 3:02 – 4:50 |
| Explanation dissecting traditional loop choke | 4:50 – 6:31 |
| Alexandre Personal loop choke style | 6:31 – 10:50 |
| Loop choke closed guard traditional | 10:50 -13:08 |
| Loop choke drill | 13:08 – 16:11 |
| giving the guard pass to get the loop choke | 16:11 – 21:56 |
| Loop choke when opponent bear hugs legs | 21:56 – 26:14 |
| Loop choke from under side control | 26:14 – 29:21 |
| Loop choke deep half guard | 29:21 – 32:33 |
| Deep half loop choke sweep variation | 32:33 – 35:29 |
| Lying down firemans carry | 35:29 – 38:20 |
| Firemans carry loop choke when he stands up | 38:20 – 40:16 |
| Reaction to the undertook : trouble shooting against a underhook | 40:16 – 43:28 |
| Loop choke from top split guard | 43:28 – 47:44 |
| De la riva reaction | 47:44 – 51:39 |
Volume 3
| Half guard pass | 0 – 5:16 |
| Knee slice passing | 5:16 – 9:12 |
| Reverse half guard pass | 9:12 – 11:48 |
| Choke from mount | 11:48 – 14:23 |
| Single leg defense | 14:23 – 17:14 |
| Double leg defense | 17:14 – 20:22 |
| Fake moroto Seionage fake to loop choke | 20:22 – 22:14 |
| Choking the Turtle position | 22:14 – 25:19 |
| Choking from back | 25:19 – 28:43 |
| Jump over loop choke | 28:43 – 32:13 |
| Loop choke counter | 32:13 – 35:46 |
| Wrist lock | 35:46 – 39:25 |
| Lapel drag | 39:25 – 42:55 |
| Double unders counter | 42:55 – 45:04 |
| Loop choke variation double under | 45:04 – 47:41 |
| Over under counter | 47:41 – 51:06 |
| Reverse de la riva lapel | 51:06 – 55:50 |
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