Description

Allie Van Fossen – Ignite Your Power

Course Contents

Ignite Your Power: Start Here

• Download the Workbook!

Ignite Your Power: Schedules

• Schedule 1: Yoga Every Damn Day
• Schedule 2: Bookend Your Month
• Schedule 3: Yoga + Other Movement Routines

Ignite Your Power: Yoga Classes

• Creative Cardio Flow
• Plank Power Flow
• Unleash Your Goddess
• Confident Core, Strong Heart
• Rest + Restore
• Recruit the Glutes
• Flip Your Perspective
• Start Full Body Power Flow
• Stretch + Surrender
• Start Move Your Prana
• Start Fly High Flow
• Start Malasana Manifest
• Start Twist + Tone
• Start Rest + Restore
• Start Surrender to Your Splits
• Start Love Your Legs
• Start Create, Connect, Cultivate
• Stretch + Surrender

Ignite Your Power: Bonuses!

• Start Stoke Your Fire Meditation
• Relaxation Meditation

Bonus Classes

• Start Cultivate Your Core
• Start Create Upper Body Strength
• Start Strengthen Your Legs

Included:

• Ignite Your Power: Bonus Course

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