Description
ALTIS Coaching the Short Sprints
COURSE OVERVIEW
Packed with coaching insights, tips, tools, and progressions, the ALTIS Coaching the Short Sprints Course includes 24 hours of digital guided learning material that you can digest at your own pace. Each of the 12 topic-specific modules is designed to be taken in series, forming a platform of knowledge built upon by the themes covered in successive modules.
WHO’S IT FOR?
- Beginner Coaches seeking to gain an understanding of the event from one of the world’s best coaches.
- Developing Coaches looking to expand their knowledge base and challenge their understanding.
- Emerging-elite Coaches seeking to grow their perspectives, continue their development, and challenge their philosophies.
- Coaches of any sport requiring their athletes to excel in sprinting, including: vertical jumps coaches, horizontal jumps coaches, multi-event coaches, and coaches of team, field, and court sports.
COURSE FORMAT
Designed by experts in education and digital technologies, the Coaching the Short Sprints Course enables coaches to access premium coaching education curriculum on any digital device, anywhere, anytime. With the ability to start where you last left off, you receive a guided education on your own terms. Our digital education platform delivers 12 modules of engaging discussions with 24 hours of content, graphics, videos, and checkpoints that support your learning experience and encourage critical thinking.
This format allows you to:
- Study online at your own pace
- Take the online learning checks when you are ready
- Refer back to content at leisure with lifelong access to the course
COURSE OUTCOMES
- Understand and apply the biomechanics of the Sprints to their coaching practice
- Understand the technical model for the 60, 100m, & 200m, and associated Key Performance Indicators
- Safely and effectively apply progressions to coach beginners to progress to development level and beyond
- Understand the basics of effective programming for the the 60m, 100m & 200m
- Learn the components of a successful sprint start, plus teaching progressions for effective learning
- Understand how to best prepare an athlete for competition
- Error detect and correct
- Build athlete competency using appropriate cues and teaching activities
- Understand the perspective of elite sprinters and coaches
COURSE MODULES
1 Sprinting: An Introductory Journey
2 The Dynamics and Mechanics of Sprinting
3 Sprinting: Trainability, Strategy, Technical Models, & KPIs
4 Starting Ability
5 Acceleration Ability
6 Maximum Velocity & The ALTIS Kinogram
7 Speed Endurance Ability & The Sprint Finish
8 Teaching Inventory: Starting & Acceleration
9 Teaching Inventory: Maximum Velocity & Speed Endurance
10 Sport Injuries in Sprinting: Patterns, Trends & Current Thinking
11 Programming Concepts for the Short Sprints
12 Elite Coach-Athlete Perspectives
Proof Conetnt
Sale Page : https://altis.world/product/altis-coaching-the-short-sprints/
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