An Antidote to Anxiety

Large numbers of people live with the daily challenge of anxiety.

Posted Jun 05, 2019

One of the most powerful vaccinations against anxiety is to know that you are fully loved. —Sheryl Paul in The Wisdom of Anxiety

Linda: Large numbers of people live with the daily challenge of struggling with anxiety. Anxiety is a feeling of dread or foreboding associated with a danger that does not exit in the present moment. The anxiety shows up in the forms of worry, intrusive thoughts, obsessions, insomnia, compulsive behaviors, and symptoms in the body.