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AMP – Approach Anxiety Antidote
An Antidote to Anxiety
Large numbers of people live with the daily challenge of anxiety.
Posted Jun 05, 2019
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One of the most powerful vaccinations against anxiety is to know that you are fully loved. —Sheryl Paul in The Wisdom of Anxiety
Linda: Large numbers of people live with the daily challenge of struggling with anxiety. Anxiety is a feeling of dread or foreboding associated with a danger that does not exit in the present moment. The anxiety shows up in the forms of worry, intrusive thoughts, obsessions, insomnia, compulsive behaviors, and symptoms in the body.
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