Bas Rutten is a world-renowned mixed martial artist who has also made a name for himself outside the ring as an actor, host and television personality. Rutten is the co-host of the weekly MMA news program Inside MMA. Rutten has also provided color commentary for several fight organizations including the former Pride Fighting Championship.

Rutten is a former three-time King of Pancrase World Champion and UFC Heavyweight Champion. Born and raised in Holland, his devotion to martial arts began after sneaking into a movie screening of Bruce Lee’s Enter the Dragon. First known as a devastating stand up striker with 11 career wins by knockout, Rutten also dominated with 14 wins by submission and went undefeated in his final 22 fights!

DVD 1: Stances, Footwork, Blocks, Stand-Up, Kicks & Punches

DVD 2: Striking Combos, Clinching & Ground Striking

DVD 3: Leg Locks & Heel Hooks Vol 1

DVD 4: Leg Locks & Heel Hooks Vol 2

DVD 5: Chokes & Neck Cranks

DVD 6: Arm Locks, Arm Bars, & Shoulder Locks

DVD 7: Groundfighting Reversals & Escapes

DVD 8: Takedowns, Set Ups, & Submission Ground Fighting Combinations

DVD 9: Fighting Fitness Workout Routine

DVD 10: Interview & Fight Highlights