Description
Bekzod Abdurakhminov – The Takedown Passport
- Learn the takedowns, counters, set ups, and finishes that Bekzod Abdurakmonov has used to become an international force
- NCAA All-American and two-time world medalist Bekzod Aburakhmonov, one of the only men to ever beat American legend Jordan Burroughs
- Bekzod has some of the slickest and most effective leg attacks in the world
- Learn to attack and defend takedowns like you never thought possible
- It doesn’t matter if you are an experienced wrestler, a newcomer to the sport, or a coach trying to find new ways to challenge his team
Course Content
Volume 1
| 2 on 1 gripping concept | 0 – 3:56 |
| 2 on 1 defense | 3:56 – 7:58 |
| limp arm from under hook | 7:58 – 10:57 |
| 2 on 1 drag | 10:57 – 14:18 |
| arm drag to attack | 14:18 – 17:33 |
| arm drag to high crotch | 17:33 – 22:40 |
| arm drag to fireman’s carry | 22:40 – 26:38 |
| collar tie to single leg | 26:38 – 30:38 |
| wrist drag to front headlock to single leg | 30:38 – 35:40 |
Volume 2
| elbow misdirection | 0 – 4:00 |
| post misdirection counter | 4:00 – 7:31 |
| high crotch misdirection | 7:31 – 10:56 |
| from wrist to sweep | 10:56 – 15:32 |
| down block to ankle pick | 15:32 – 20:25 |
| post counter double leg | 20:25 – 23:49 |
| over hook step over | 23:49 – 27:30 |
| step over to inside trip | 27:30 – 32:08 |
Volume 3
| step over reverse | 0 – 5:03 |
| opposite side step over reverse | 5:03 – 8:45 |
| front headlock to knee block to score | 8:45 – 13:25 |
| front head throw by | 13:25 – 16:26 |
| front headlock to score | 16:26 – 20:54 |
| front head roll | 20:54 – 24:00 |
| overhand front headlock throw | 24:00 – 28:05 |
| single leg defense to back take | 28:05 – 32:02 |
Volume 4
| low single reversal to offense | 0 – 2:58 |
| ankle pick defense to back take | 2:58 – 6:01 |
| low single step over to back | 6:01 – 8:54 |
| single leg roll through to score | 8:54 – 13:06 |
| high single defense to back take | 13:06 – 17:14 |
| ankle pick defense to offense | 17:14 – 19:51 |
| live wrestling | 19:51 – 31:03 |
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