Description

Ben – Offseason Program

This offseason program is designed for the lifter who want to get strong, but also build a little bit of muscle and train using a balanced, traditional approach. Here’s what you’re getting into:

• Training four days per week (you can learn how to adjust this in the Unf*ck Your Program course)
• Three full-body training days and one upper-body training day
• High frequency using the competition lifts and close variations
• Moderate volume developed through multiple sets of low reps
• Instructional videos explaining how to use the program
• A ton of gains

You’ll also get tons of discounts to my other courses, including UYP and the 12-Week Powerbuilding program!

What are you waiting for? Hit the “Enroll” button below!