Description

Beneil Dariush – The MMA Bodylock

Take Opponents Down With Control From The Clinch With This System For Body Locking From UFC Contender & BJJ Black Belt Beneil Dariush!

• This 4-part system shows you how to go from feet to floor with full control using the body lock techniques that Beneil shows
• Use these against a cage, a wall, or from open space with Beniel’s breakdowns on each situation
• Beneil Dariush is one of the top lightweight contenders in the UFC, a battle-tested BJJ black belt, and has been successful at elite levels with these techniques
• Finish with double underhooks or from a 50/50 clinch that you can use to move opponents around with leverage
• Learn how to tie up with people for strong clinching positions that you can use for great takedowns
• Score takedowns with lifts, throw bys, trips, uchi mata, and more

PART 1

• INTRODUCTION
  

  INTRO TO OPEN HAND TIE UP

• CONTROLLING THE ELBOWS FOR THE OPPOSITE SIDE TRIP
• CONTROLLING THE ELBOWS FOR THE SAME SIDE TRIP
• PUMMEL TO DUCK UNDER
• PUMMEL TO ELBOW PASS
• CREATE ANGLE TO KNEE TAP
  

  INTRO TO OPEN TIE UP AGAINST THE CAGE/WALL

• CONTROLLING THE ELBOWS TO ELBOW PASS DOUBLE
• JACKING UP THE UNDER HOOK CONTROLLING THE WRIST TO SINGLE LEG
• JACKING UP THE UNDER HOOK CONTROLLING THE WRIST TO HEAD AND ARM TIE UP HIP FINISH
• JACKING UP THE UNDER HOOK CONTROLLING THE WRIST TO HEAD AND ARM TIE UP TRIP FINISH
• INSIDE LEG TRIP
• JACKING UP THE UNDER HOOK CONTROLLING THE WRIST TO FULL BODY LOCK
  

  PART 2

  HANDS LOCKED 50/50 TIE UP

• CREATING A DOMINANT POSITION
• FINISHING ON UNDER HOOK SIDE
• FINISHING ON OVER HOOK SIDE
• DEALING WITH OPPONENTS DEFENSE
  

  HANDS LOCKED 50/50 TIE UP ON THE WALL

• CREATING A DOMINANT POSITION
• FINISHING FROM UNDER HOOK SIDE
• FINISHING FROM OVER HOOK
• FINISHING WITH A TRIP
• DEALING WITH A DEFENSE
  

  PART 3

  DOUBLE UNDER HOOK IN THE OPEN

• HIPS TIGHT FINISH
• THROW BY
• HIP HOP/UCHIMATA
• LIFT
  

  DOUBLE UNDER HOOK ONT HE WALL

• HIP FINISH
• THROW BY
• HIP HOP/UCHIMATA
• HIP LIFT
  

  PART 4

  FINISHING FROM THE BACK IN THE OPEN

• DRAG
• STEP IN FRONT LIFT
• TRIP
• BJJ STYLE FINISH
  

  FINISHING FROM THE BACK ON THE WALL

• DRAG
• WRIST CONTROL
• STEP IN FRONT LIFT
• TRIP
• BJJ STYLE FINISH

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