Description
Bernardo Faria – The Closed Guard
- Bernardo Faria is a 5x Black Belt World Champion
- Bernardo has won the Open Weight Division at the Adult Black Belt Worlds
- His easy to use closed guard system will give you a whole new perspective on bjj
- Bernardo’s closed guard has worked time and time again at the highest levels and it WILL work for you
- Transform your game
Course Content
Volume 1
| Intro | 0 – 2:18 |
| How To Jump Closed Guard | 2:19 – 5:37 |
| How to jump closed guard from knees | 5:38 – 8:19 |
| Closed The Guard When Opponent Leg Is Up | 8:20 – 10:26 |
| Closed Guard Leg Up Sweep Variation | 10:27 – 13:47 |
| Scissor Sweep | 13:48 – 18:23 |
| Pendulum Sweep | 18:24 – 22:51 |
| Arm Lock From Pendulum Sweep | 22:52 – 25:00 |
| Hand On The Belt Sweep | 25:01 – 29:19 |
| Kimura | 29:20 – 33:59 |
| Arm Lock | 34:01 – 37:00 |
| Cross Choke | 37:01 – 40:00 |
| Inverted Arm Bar | 40:01 – 44:06 |
Volume 2
| Knee Capture Sweep | 0 – 3:57 |
| Sweep When Opponent Gets Up | 3:58 – 7:25 |
| Arm Lock Variation From Previous Sweep | 7:26 – 10:12 |
| Variation Kicking Hand From Sweep | 10:13 – 13:57 |
| Variation to Omoplata When Opponent Switch Base | 13:57 – 17:57 |
| Inverted Ankle Pick | 17:58 – 23:02 |
| Sweep Grip Somersault | 23:03 – 27:45 |
| Straight Omoplata | 27:46 – 31:34 |
| Cross Gripping To Mount | 31:35 – 34:46 |
| Omoplata Variation | 34:47 – 38:59 |
| Knee Bar With Lapel From Closed Guard | 39:00 – 42:35 |
Volume 3
| Grip Breaks From Closed Guard | 0- 3:55 |
| Brabo Choke From Closed Guard | 3:56 – 8:20 |
| Brabo Grip To Arm Bar | 8:21 – 11:01 |
| Sit Up Flower Sweep | 11:02 – 14:35 |
| Sit Up Flower Sweep To Rolling Arm Bar | 14:36 – 16:46 |
| Carlson Gracie Triangle | 16:47 – 19:52 |
| Arm Cross Back Take | 19:53 – 24:19 |
| Arm Cross Sweep To Mount | 24:20 – 26:33 |
| Arm Cross Pendulum Sweep | 26:34 – 28:32 |
| Arm Cross To Armpit Arm Lock | 28:33 – 32:00 |
| Wrist Lock To Sleeve Grab | 32:01 – 34:14 |
| Double Grip On Elbow Wrist Lock | 34:15 – 36:58 |
Volume 4
| Triangle From Overhook | 0 – 15:16 |
| Moroccan Triangle From Overhook | 15:17 – 8:38 |
| Straight Overhook Choke | 8:39 – 11:38 |
| Straight Arm Lock From Overhook | 11:39 – 14:50 |
| Opposite Leg Sweep | 14:51 – 18:34 |
| Omoplata From Overhook | 18:35 – 23:11 |
| Deep Half Entry And Sweep | 23:12 – 27:36 |
| Abandoning The Closed Guard Safety | 27:36 – 31:31 |
| Getting To Closed Guard | 31:32 – 34:42 |
| Counter to Knee Push Open | 34:43 – 37:01 |
| Counter To Elbow Grind | 37:02 – 38:28 |
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