Name: Bernardo Faria - The Closed Guard
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Bernardo Faria – The Closed Guard

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Description

Bernardo Faria – The Closed Guard

The Closed Guard Instructional by Bernardo Faria – BJJ Fanatics

Learn the easiest and most effective closed guard in bjj that you can use to sweep and submit bigger and stronger opponents everytime

Bernardo Faria is a 5x Black Belt World Champion
Bernardo has won the Open Weight Division at the Adult Black Belt Worlds
His easy to use closed guard system will give you a whole new perspective on bjj
Bernardo’s closed guard has worked time and time again at the highest levels and it WILL work for you
Transform your game

Course Content

Expand All Sections

Volume 1

Intro	0 – 2:18
How To Jump Closed Guard	2:19 – 5:37
How to jump closed guard from knees	5:38 – 8:19
Closed The Guard When Opponent Leg Is Up	8:20 – 10:26
Closed Guard Leg Up Sweep Variation	10:27 – 13:47
Scissor Sweep	13:48 – 18:23
Pendulum Sweep	18:24 – 22:51
Arm Lock From Pendulum Sweep	22:52 – 25:00
Hand On The Belt Sweep	25:01 – 29:19
Kimura	29:20 – 33:59
Arm Lock	34:01 – 37:00
Cross Choke	37:01 – 40:00
Inverted Arm Bar	40:01 – 44:06

Volume 2

Knee Capture Sweep	0 – 3:57
Sweep When Opponent Gets Up	3:58 – 7:25
Arm Lock Variation From Previous Sweep	7:26 – 10:12
Variation Kicking Hand From Sweep	10:13 – 13:57
Variation to Omoplata When Opponent Switch Base	13:57 – 17:57
Inverted Ankle Pick	17:58 – 23:02
Sweep Grip Somersault	23:03 – 27:45
Straight Omoplata	27:46 – 31:34
Cross Gripping To Mount	31:35 – 34:46
Omoplata Variation	34:47 – 38:59
Knee Bar With Lapel From Closed Guard	39:00 – 42:35

Volume 3

Grip Breaks From Closed Guard	0- 3:55
Brabo Choke From Closed Guard	3:56 – 8:20
Brabo Grip To Arm Bar	8:21 – 11:01
Sit Up Flower Sweep	11:02 – 14:35
Sit Up Flower Sweep To Rolling Arm Bar	14:36 – 16:46
Carlson Gracie Triangle	16:47 – 19:52
Arm Cross Back Take	19:53 – 24:19
Arm Cross Sweep To Mount	24:20 – 26:33
Arm Cross Pendulum Sweep	26:34 – 28:32
Arm Cross To Armpit Arm Lock	28:33 – 32:00
Wrist Lock To Sleeve Grab	32:01 – 34:14
Double Grip On Elbow Wrist Lock	34:15 – 36:58

Volume 4

Triangle From Overhook	0 – 15:16
Moroccan Triangle From Overhook	15:17 – 8:38
Straight Overhook Choke	8:39 – 11:38
Straight Arm Lock From Overhook	11:39 – 14:50
Opposite Leg Sweep	14:51 – 18:34
Omoplata From Overhook	18:35 – 23:11
Deep Half Entry And Sweep	23:12 – 27:36
Abandoning The Closed Guard Safety	27:36 – 31:31
Getting To Closed Guard	31:32 – 34:42
Counter to Knee Push Open	34:43 – 37:01
Counter To Elbow Grind	37:02 – 38:28

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Bernardo Faria – The Closed Guard