[email protected]GMT+8 (Mon - Fri: 7:00 - 22:00)
Theducate – Unlock Free Access to Premium Online Courses & Masterclasses
16
  • Alessandro Del Saggio - Corso FoxForex
    Alessandro Del Saggio - Corso FoxForex1 × $58
  • Jason Capital - Attraction God
    Jason Capital - Attraction God1 × $70
  • Neel Sarode - WP Design MasterClass
    Neel Sarode - WP Design MasterClass1 × $69
  • Jack Canfield - Train The Trainer Online 2020
    Jack Canfield - Train The Trainer Online 20201 × $247
  • Russell Kennedy - Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It "Russell Kennedy - Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It" is a groundbreaking book authored by Russell Kennedy, offering a fresh approach to alleviating anxiety. Drawing on his expertise as a doctor, Kennedy presents a comprehensive prescription for managing and reducing anxiety symptoms effectively. The book combines medical insights with practical strategies, providing readers with actionable techniques to regain control over their anxiety levels. Kennedy's approach integrates cognitive-behavioral principles, mindfulness practices, and personalized interventions, making it a valuable resource for anyone seeking sustainable relief from anxiety. Winner of the 2020 Nautilus Award in Psychology Anxiety is unavoidable: Suffering is optional. “Anxiety Rx is unlike any book on anxiety and a must-read for anyone who suffers with chronic worry.” (Nicole LePera, PhD) The Holistic Psychologist On February 8, 2013, I was a highly anxious and burned-out 52-year-old physician. That night, as I left my clinic in my usual chronic state of anxiety, I wondered if life was worth living. But I had to be onstage as a stand-up comedian an hour later, so killing myself would have to wait. However, I never got to the comedy club. I suffered an injury that night that would end my medical career. I’ve dealt with anxiety since I was a teenager. My father was schizophrenic and bipolar, and the chaos and pain of his illness created tremendous alarm in my system. My mother did her best to love and take care of my brother and me, but she had her own issue with chronic anxiety. I often say my mother was neurotic and my father was psychotic, so my psyche didn’t stand much of a chance! I wrote this book to make my father’s eventual suicide and the suffering of my family mean something: to help others like me who experienced chronic worry to understand and fix the pain that was sucking the life out of their lives. I have degrees and advanced training in medicine, neuroscience, and developmental psychology, but much of what I’ll share with you came out of my experiences in very unscientific places. This book is unique in its blend of hard neuroscience and soft spirit. For over 30 years, I searched for relief from anxiety and saw over 50 practitioners ranging from Indian shamanic energy healers to highly accomplished psychiatrists. (I was lucky I was a doctor so I could afford to be a patient.) Have you, too, gone to extraordinary lengths to resolve your chronic compulsion to worry and are still suffering? Listen on. What makes this book different is its relentless focus on calming anxiety at its true source, which I will share with you in detail. That source is in a place most doctors and psychologists fail to explore, and that oversight is why the positive effects of most anxiety therapies tend to wear off over time. Although I’ll talk about my patient’s experiences with anxiety as well as my own, everything within these chapters has been vetted, explored, and applied to my own life. The ideas and practices are unique, novel, and effective. This is my life’s work and the ultimate book of high-impact solutions for escaping the trap of chronic worry. I truly do not want you to suffer as I have! I’ve gone from being a hapless victim of my anxiety, never knowing when it would end, to having a path that helps me every single time anxiety comes up. People with anxiety are confused because they don’t know what is happening to them. In this book, I’ll show you exactly what is going on in your mind and your body and exactly what you can do about it. What is in this book has changed my life very much for the better, and I know it will do the same for you.
    Russell Kennedy - Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It1 × $8
  • Forexmentor - Frank Paul - Fibonacci Swing Trader Foundation Course 2011
    Forexmentor - Frank Paul - Fibonacci Swing Trader Foundation Course 20111 × $16
  • T. Harv Eker - Step Up and Lead
    T. Harv Eker - Step Up and Lead1 × $38
  • Carol Look - Clearing Your Subconscious Blocks to Attracting Success and Abundance
    Carol Look - Clearing Your Subconscious Blocks to Attracting Success and Abundance1 × $42
  • Bkforex - Crowdfighter Course
    Bkforex - Crowdfighter Course1 × $16
  • Richard Bukovcsan - Collar Sleeve Guard
    Richard Bukovcsan - Collar Sleeve Guard1 × $30
  • Dane Maxwell - Start and Scale
    Dane Maxwell - Start and Scale1 × $76
  • Erika Awakening - The 30-Day Sexual Abundance Challenge
    Erika Awakening - The 30-Day Sexual Abundance Challenge1 × $91
  • Brian Tracy - The Universal Laws of Success and Achievement
    Brian Tracy - The Universal Laws of Success and Achievement1 × $16
  • Eric Beer - Lead Gen Arbitrage Millionaire Training
    Eric Beer - Lead Gen Arbitrage Millionaire Training1 × $78
  • YesMasters - Agent Power Launch
    YesMasters - Agent Power Launch1 × $46
  • Sifu Mark Rasmus - Elastic Force Chi Kung
    Sifu Mark Rasmus - Elastic Force Chi Kung1 × $15
  • Subtotal: $916
  • View cart Checkout
  • Home
  • Shop
  • Categories
    • Business & Sales
    • Hypnosis & NLP
    • Internet Marketing
    • Medical & Health
    • Personal Development
    • Psychology & Body Language
    • Real Estate
    • Seduction & Love
    • SEO & Design Website
    • Sports & Fitness
    • Everything Else
  • FAQs
  • Contact us
16
  • Alessandro Del Saggio - Corso FoxForex
    Alessandro Del Saggio - Corso FoxForex1 × $58
  • Jason Capital - Attraction God
    Jason Capital - Attraction God1 × $70
  • Neel Sarode - WP Design MasterClass
    Neel Sarode - WP Design MasterClass1 × $69
  • Jack Canfield - Train The Trainer Online 2020
    Jack Canfield - Train The Trainer Online 20201 × $247
  • Russell Kennedy - Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It "Russell Kennedy - Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It" is a groundbreaking book authored by Russell Kennedy, offering a fresh approach to alleviating anxiety. Drawing on his expertise as a doctor, Kennedy presents a comprehensive prescription for managing and reducing anxiety symptoms effectively. The book combines medical insights with practical strategies, providing readers with actionable techniques to regain control over their anxiety levels. Kennedy's approach integrates cognitive-behavioral principles, mindfulness practices, and personalized interventions, making it a valuable resource for anyone seeking sustainable relief from anxiety. Winner of the 2020 Nautilus Award in Psychology Anxiety is unavoidable: Suffering is optional. “Anxiety Rx is unlike any book on anxiety and a must-read for anyone who suffers with chronic worry.” (Nicole LePera, PhD) The Holistic Psychologist On February 8, 2013, I was a highly anxious and burned-out 52-year-old physician. That night, as I left my clinic in my usual chronic state of anxiety, I wondered if life was worth living. But I had to be onstage as a stand-up comedian an hour later, so killing myself would have to wait. However, I never got to the comedy club. I suffered an injury that night that would end my medical career. I’ve dealt with anxiety since I was a teenager. My father was schizophrenic and bipolar, and the chaos and pain of his illness created tremendous alarm in my system. My mother did her best to love and take care of my brother and me, but she had her own issue with chronic anxiety. I often say my mother was neurotic and my father was psychotic, so my psyche didn’t stand much of a chance! I wrote this book to make my father’s eventual suicide and the suffering of my family mean something: to help others like me who experienced chronic worry to understand and fix the pain that was sucking the life out of their lives. I have degrees and advanced training in medicine, neuroscience, and developmental psychology, but much of what I’ll share with you came out of my experiences in very unscientific places. This book is unique in its blend of hard neuroscience and soft spirit. For over 30 years, I searched for relief from anxiety and saw over 50 practitioners ranging from Indian shamanic energy healers to highly accomplished psychiatrists. (I was lucky I was a doctor so I could afford to be a patient.) Have you, too, gone to extraordinary lengths to resolve your chronic compulsion to worry and are still suffering? Listen on. What makes this book different is its relentless focus on calming anxiety at its true source, which I will share with you in detail. That source is in a place most doctors and psychologists fail to explore, and that oversight is why the positive effects of most anxiety therapies tend to wear off over time. Although I’ll talk about my patient’s experiences with anxiety as well as my own, everything within these chapters has been vetted, explored, and applied to my own life. The ideas and practices are unique, novel, and effective. This is my life’s work and the ultimate book of high-impact solutions for escaping the trap of chronic worry. I truly do not want you to suffer as I have! I’ve gone from being a hapless victim of my anxiety, never knowing when it would end, to having a path that helps me every single time anxiety comes up. People with anxiety are confused because they don’t know what is happening to them. In this book, I’ll show you exactly what is going on in your mind and your body and exactly what you can do about it. What is in this book has changed my life very much for the better, and I know it will do the same for you.
    Russell Kennedy - Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It1 × $8
  • Forexmentor - Frank Paul - Fibonacci Swing Trader Foundation Course 2011
    Forexmentor - Frank Paul - Fibonacci Swing Trader Foundation Course 20111 × $16
  • T. Harv Eker - Step Up and Lead
    T. Harv Eker - Step Up and Lead1 × $38
  • Carol Look - Clearing Your Subconscious Blocks to Attracting Success and Abundance
    Carol Look - Clearing Your Subconscious Blocks to Attracting Success and Abundance1 × $42
  • Bkforex - Crowdfighter Course
    Bkforex - Crowdfighter Course1 × $16
  • Richard Bukovcsan - Collar Sleeve Guard
    Richard Bukovcsan - Collar Sleeve Guard1 × $30
  • Dane Maxwell - Start and Scale
    Dane Maxwell - Start and Scale1 × $76
  • Erika Awakening - The 30-Day Sexual Abundance Challenge
    Erika Awakening - The 30-Day Sexual Abundance Challenge1 × $91
  • Brian Tracy - The Universal Laws of Success and Achievement
    Brian Tracy - The Universal Laws of Success and Achievement1 × $16
  • Eric Beer - Lead Gen Arbitrage Millionaire Training
    Eric Beer - Lead Gen Arbitrage Millionaire Training1 × $78
  • YesMasters - Agent Power Launch
    YesMasters - Agent Power Launch1 × $46
  • Sifu Mark Rasmus - Elastic Force Chi Kung
    Sifu Mark Rasmus - Elastic Force Chi Kung1 × $15
  • Subtotal: $916
  • View cart Checkout
My account

Shop

Theducate – Unlock Free Access to Premium Online Courses & Masterclasses > Products > Braulio Estima – The Pressure Mount
“Sifu Mark Rasmus – Elastic Force Chi Kung” has been added to your cart. View cart
Braulio Estima - The Pressure Mount

Braulio Estima – The Pressure Mount

$77 Original price was: $77.$23Current price is: $23.

Sale 70%
Delivery: The download link will send to your email after successful payment.
If download link has problem, let me know (via email), we will re-send link within 1-6 hours.
  • Working time: GMT+8 (Mon - Fri: 7:00 - 22:00)
  • Confirm payment: Within 1-6 hours
Category: FIGHTING & MARTIAL ARTS Tags: Braulio Estima, Braulio Estima - The Pressure Mount, The Pressure Mount
  • Description
  • Reviews (0)

Description

Braulio Estima – The Pressure Mount

Review - The Pressure Mount(Braulio Estima) : r/bjj

Turn the Mount into Checkmate With one of Jiu-Jitsu’s MOST accomplished athletes, Braulio Estima!

  • This is not your ordinary mount, this is The Pressure Mount.
  • Use the Pressure Mount to constrict and control your opponent until they make a critical mistake.
  • Melt even the toughest defense with Braulio’s no-nonsense approach and CRUSH the competition.
  • Cover controlling concepts, modifications, and submissions from an ALL-Time Great in Braulio Estima.
  • Take your Classic Cross Collar Choke, and ramp up its effectiveness with Braulio’s game changing details.

Course Content

Expand All Sections

Volume 1

Intro 0 – 0:52
Concepts :52 – 11:48

Volume 2

Cross Collar choke 0 – 8:34
Cross Chokes Variation 8:34 – 21:09
Cross Choke to Arm Bar 21:09 – 30:19

Volume 3

Ezekiel from Mount 0 – 9:05
Kata Gatame 9:05 – 22:08
Americana with Backtake and Armbar Option 22:08 – 32:55

Volume 4

Concepts of High Mount 0 – 6:23
Dealing with Opponent recovering Half Guard 6:23 – 14:46
Head Pin 14:46 – 25:43

Reviews

There are no reviews yet.

Be the first to review “Braulio Estima – The Pressure Mount” Cancel reply

Your email address will not be published. Required fields are marked *

Product categories
  • Business & Sales 2292
  • Everything Else 3676
  • FIGHTING & MARTIAL ARTS 508
  • FOOD & COOKING 15
  • Forex & Trading 1889
  • Hypnosis & NLP 2732
  • Internet Marketing 3471
  • IT & Technology 135
  • LANGUAGES & ACCENTS 31
  • MAGIC & TRICKS 11
  • Medical & Health 3863
  • Music 123
  • Personal Development 1375
  • Psychology & Body Language 233
  • Real Estate 446
  • Seduction & Love 654
  • SEO & Design Website 309
  • SPIRITUALITY & RELIGION 73
  • Sports & Fitness 420
Recently Viewed
  • Romer The Roamer - Training Manuals Romer The Roamer - Training Manuals $197 Original price was: $197.$41Current price is: $41.
  • Giacomo Bruno - Coach 360 Giacomo Bruno - Coach 360 $9 Original price was: $9.$8Current price is: $8.
  • Peter Worden - Scanning Sorting with MoneyStream Peter Worden - Scanning Sorting with MoneyStream $11

Related products

  • Sale 69% Ron Balicki - Filipino Boxing

    Ron Balicki – Filipino Boxing

    $94 Original price was: $94.$29Current price is: $29. Add to cart
  • Sale 79% Keenan Online - Mastering Mount

    Keenan Online – Mastering Mount

    $239 Original price was: $239.$49Current price is: $49.
    Rated 4.12 out of 5
    Add to cart
  • Sale 80% John Danaher - Ageless Jiu Jitsu Winning When You're Older or Less Athletic - Top Game No Gi

    John Danaher – Ageless Jiu Jitsu Winning When You’re Older or Less Athletic – Top Game No Gi

    $197 Original price was: $197.$39Current price is: $39. Add to cart
  • Sale 82% Kit Dale - No Gi Passing Masterclass

    Kit Dale – No Gi Passing Masterclass

    $149 Original price was: $149.$27Current price is: $27. Add to cart
THEducate

Get Access Now to the best online courses and start your journey to success.
Join thousands of learners who have already transformed their lives with THEducate.

About
  • About Us
  • Contact Us
  • Terms and conditions
  • Privacy Policy
My Account
  • Shop
  • Cart
  • My account
  • Downloadable
© HOTA DIGITAL SOLUTION SERVICES LLC. All Rights Reserved.