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  • Russell Kennedy - Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It "Russell Kennedy - Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It" is a groundbreaking book authored by Russell Kennedy, offering a fresh approach to alleviating anxiety. Drawing on his expertise as a doctor, Kennedy presents a comprehensive prescription for managing and reducing anxiety symptoms effectively. The book combines medical insights with practical strategies, providing readers with actionable techniques to regain control over their anxiety levels. Kennedy's approach integrates cognitive-behavioral principles, mindfulness practices, and personalized interventions, making it a valuable resource for anyone seeking sustainable relief from anxiety. Winner of the 2020 Nautilus Award in Psychology Anxiety is unavoidable: Suffering is optional. “Anxiety Rx is unlike any book on anxiety and a must-read for anyone who suffers with chronic worry.” (Nicole LePera, PhD) The Holistic Psychologist On February 8, 2013, I was a highly anxious and burned-out 52-year-old physician. That night, as I left my clinic in my usual chronic state of anxiety, I wondered if life was worth living. But I had to be onstage as a stand-up comedian an hour later, so killing myself would have to wait. However, I never got to the comedy club. I suffered an injury that night that would end my medical career. I’ve dealt with anxiety since I was a teenager. My father was schizophrenic and bipolar, and the chaos and pain of his illness created tremendous alarm in my system. My mother did her best to love and take care of my brother and me, but she had her own issue with chronic anxiety. I often say my mother was neurotic and my father was psychotic, so my psyche didn’t stand much of a chance! I wrote this book to make my father’s eventual suicide and the suffering of my family mean something: to help others like me who experienced chronic worry to understand and fix the pain that was sucking the life out of their lives. I have degrees and advanced training in medicine, neuroscience, and developmental psychology, but much of what I’ll share with you came out of my experiences in very unscientific places. This book is unique in its blend of hard neuroscience and soft spirit. For over 30 years, I searched for relief from anxiety and saw over 50 practitioners ranging from Indian shamanic energy healers to highly accomplished psychiatrists. (I was lucky I was a doctor so I could afford to be a patient.) Have you, too, gone to extraordinary lengths to resolve your chronic compulsion to worry and are still suffering? Listen on. What makes this book different is its relentless focus on calming anxiety at its true source, which I will share with you in detail. That source is in a place most doctors and psychologists fail to explore, and that oversight is why the positive effects of most anxiety therapies tend to wear off over time. Although I’ll talk about my patient’s experiences with anxiety as well as my own, everything within these chapters has been vetted, explored, and applied to my own life. The ideas and practices are unique, novel, and effective. This is my life’s work and the ultimate book of high-impact solutions for escaping the trap of chronic worry. I truly do not want you to suffer as I have! I’ve gone from being a hapless victim of my anxiety, never knowing when it would end, to having a path that helps me every single time anxiety comes up. People with anxiety are confused because they don’t know what is happening to them. In this book, I’ll show you exactly what is going on in your mind and your body and exactly what you can do about it. What is in this book has changed my life very much for the better, and I know it will do the same for you.
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Cardone University - Rules of Success

Cardone University – Rules of Success

$197 Original price was: $197.$32Current price is: $32.

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Category: Business & Sales Tags: Cardone University, Rules of Success
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Cardone University – Rules of Success

Cardone University – Rules of Success is a comprehensive course by Grant Cardone focused on principles and strategies for achieving personal and professional success. Covering topics such as goal-setting, sales techniques, mindset, and financial literacy, the program is designed to help individuals cultivate the habits and discipline needed to reach their highest potential. With a strong emphasis on practical actions, accountability, and a success-driven mindset, this course is ideal for entrepreneurs, sales professionals, and anyone looking to transform their approach to business and life through Cardone’s proven methods.

As one of Grant’s bestselling programs for personal and financial success, The Rules of Success will set you up for success!

You can work out with Grant’s strength-building words of wisdom wherever you go. Put your actions to the test, push them to their limits, and watch your mind and body transform by Success’s power.

Thousands of people have used The Rules of Success program to increase their income, start businesses, buy their first home, get in shape, create massive financial success, and have happier, more prosperous lives.

Over 2 hours 30 minutes, delivered by Grant Cardone himself!

The Topics in this program include:

  1. Show Up
  2. The 100% Philosophy
  3. The attitude of Service is “Give, Give, Give. “
  4. Focus On Your Dreams!
  5. Exercise – Take Care of Your Energy Unit
  6. Food is Fuel!
  7. Change Your Attitude with Your Thoughts and Your Words!
  8. Personal Growth – The More You Learn, The More You Earn
  9. Take Responsibility for All Results
  10. Keep Moving Forward
  11. Prosperity Attitude
  12. Consistency
  13. Go For Failure

With the 13 strategy-packed videos, these rules will guarantee you the attitude, approach, and confidence to grab hold of that success and make you realize that these rules weren’t made to be broken.

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