Charlie Weingroff – T=R: KETTLEBELLS

– A review on what joints should do for each technique

– Specific cues for the deadlift, swing, squat, press, get-up, and the cheat clean

– How to get dialed in for the deadlift, swing, and squat

– Quick screens to use, benefitting you and your clients in the Press and Get-Up

– When to use kettlebell strategies

and more!

Most importantly in this digital streaming video, gain access to Q&A sections with real trainers asking Charlie for his insight as a coach, and why his T=R systematic approach is so successful.