Description
Darek Woś – Caliathletics
Caliathletics workout program is based on Full body workout as this is scientifically proved the most beneficial type of workout. Knowing that a progressive overload is the most important in a workout routine, we provide you a complete structured workout program that will carry you through the beginner level, then across intermediate section to finally become an advanced calisthenics athlete. Sounds interesting?
ABOUT
CALISTHENICS
- – no equipment needed
- – different level of exercises – beginner, intermediate and advanced
- – weight loss or muscle mass gain
- – impressive advanced skills
- – all you need is workout program!
WHAT CAN YOU ACHIEVE?
HAVE YOU GOT A PLAN? WE DO
– SEE WHAT’S INSIDE!
BEGINNER
PROGRAM
Build strong foundation and learn perfect form of basic exercises
- – 8 levels and 28 workout routines
- – Every routine presented on dedicated video
- – Complete list of sets and repetitions
- – 5 static skills guides
- – 2 dynamic skills guides
- – Step by step progressions explained
- – Bonus PDF with listed exercises to download
INTERMEDIATE
PROGRAM
Discover the beauty of calisthenics with more challenging sets
- – 8 levels and 24 video workout routines
- – New calisthenics exercises
- – Each workout day presented on a video
- – Detailed routines with progressive overload
- – 3 static skills guides
- – 4 dynamic skills guides
- – Solid strength and endurance building
ADVANCED
PROGRAM
Train like a calisthenics elite athlete to achieve best results
- – 4 levels and 9 workout routines showed on videos
- – Gradual increase of stress placed upon the body
- – Use strength built in previous section
- – Progressions of the calisthenics main skills
- – 5 static skills guides
- – 2 dynamic skills guides
- – Clearly specified sets and reps
TAKE IT TO THE
NEXT LEVEL
REAL PEOPLE, REAL RESULTS
CYBER WEEK
30 % DISCOUNT ON ALL OF OUR PROGRAMS – NO CODE NEEDED
PROMOTION ENDS IN
NOTHING WILL WORK UNLESS YOU DO IT
– GET THIS PROGRAM IN ONE OF OUR PACKAGES
- – Calisthenics Workout Program
- – Full Body Transformation
- – Handstand program
- – Calisthenics Workout Program
FAQ
FOR HOW LONG SHOULD I USE CALIATHLETICS WORKOUT PROGRAM?
We cannot answer this question as it depends entirely on you. Everyone starts from the different level and some people might progress faster than others. Generally, it takes 1,5 up to 2 weeks to complete one level, so you can use whole program from 8 to 10 months. We suggest following our program as long as you want to progress effectively and become master of your own body!
HOW SHOULD I USE CALIATHLETICS PROGRAM?
Whilst you will have an access to all of the training levels available, you should choose a level that you are able to complete with a good form but will remain a challenge for you. Once you complete all of the training days for a given level you are free to move on to the next one. Don’t worry, however, if you find the following level too difficult. Just come back to the previous level and build up more strength before attempting again. Eventually you will make it to the level 20! You will find detailed explanation in Introduction section.
DOES THE PROGRAM INCLUDE VIDEOS?
Yes! Every training day is recorded separately presenting the perfect form of each exercise and number of sets and reps. Skills guides are high-quality, detailed videos explaining how to achieve each of them. Videos cover progressions, tips and tricks on how to learn them quickly.
Highest quality video content available worldwide on each device. We put a lot of effort into quality, user’s experience and service improvement by updating website at least once a month.
Guaranteed results or your money back! If unsatisfied with Full Body Transformation results, simply contact us to get a refund. Click here to view full Return Policy.
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