Description
Devin Powell – BJJ For MMA – Cage Wall
- Discover the important role that the cage wall plays in an MMA fight and learn to use this variable to your advantage
- Learn bulletproof takedowns that recruit the best elements of BJJ
- Experience BJJ black belt instruction that transcends the mat and lends itself to your pursuit of MMA domination
Course Content
Volume 1
| Introduction | 0 – 6:26 |
| Chain takedown series | 6:26 – 8:01 |
| Takedown Series Angle 2 | 8:01 – 8:53 |
| Take Down series #1 Double Leg | 8:53 – 11:58 |
| Head inside Single | 11:58 – 13:29 |
| Angles #2 | 13:29 – 15:33 |
| High Crotch Take Down | 15:33 – 20:02 |
| Single leg variation Knee Drop | 20:02 – 24:11 |
| Leg drag landing off take down explanation | 24:11 – 30:20 |
| Failed head and arm to ezequiel | 30:20 – 32:52 |
| Short arm rear naked choke | 32:52 – 36:54 |
| Chain Flow | 36:54 – 38:55 |
Volume 2
| Hug Choke off kneebar attempt | 0 – 5:48 |
| Knee Bar defense Flow from leg drag | 5:48 – 7:36 |
| Leg drag series from cross-face, cross shoulder push | 7:36 – 12:14 |
| Attacks from leg drag overhook + arm trap | 12:14 – 15:55 |
| Sandwich Guillotine | 15:55 – 20:07 |
| Leg drag Kimura | 20:07 – 27:34 |
| Leg drag to Darce- sandwich guillotine- kimura- back take | 27:34 – 28:45 |
| Wall work defense- collar tie to Russian | 28:45 – 31:58 |
Volume 3
| Failed darce attempt to sandwich guillotine | 0 – 3:14 |
| Failed sandwich guillotine to shoulder lock to head and arm | 3:14 – 7:36 |
| Flow wall defense Russian to Darce series | 7:36 – 9:36 |
| Overhook trap into a modified Uchimata | 9:36 – 15:08 |
| Hover-hook Hand trap series to Uchimata | 15:08 – 18:12 |
| Finishing options from Uchimata | 18:12 – 23:06 |
| Omoplata from Uchimata | 23:06 – 26:47 |
| One arm Kimura | 26:47 – 30:21 |
Volume 4
| Uchimata to turtle | 0 – 2:56 |
| Uchimata spin to the back of turtle | 2:56 – 5:36 |
| Side turtle arm Traps | 5:36 – 10:51 |
| Side turtle/Rolling triangle from Arm trap | 10:51 – 14:13 |
| Side Turtle/Peruvian arm drag to back take | 14:13 – 19:14 |
| Double leg counter to high elbow guillotine | 19:14 – 22:37 |
| Cement Mixer | 22:37 – 27:00 |
| Cement mixer variation | 27:00 – 32:27 |
| The zombie choke | 32:27 – 36:53 |
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