Description
Fabio Basile – Learned Quickness
- Learn how to react quicker, and with more fire power.
- Fabio covers classics like De Ashi Barai and Kata Garuma. On top of that Fabio covers some of his own unique techniques for the first time on Learned Quickness.
- Dive into the technique and gameplan that won Fabio his gold medal in the 2016 Olympic games!
- Fabio puts you in position to land match ending counters that your opponent CAN’T see coming!
Course Content
Expand All Sections
Volume 1
| Intro | 0 – 3:29 |
| Understanding De Ashi Bari Left Vs Right | 3:29 – 9:16 |
| De Ashi Bari Right vs Right | 9:16 – 15:26 |
| Kata Garuma Left vs Right | 15:26 – 19:30 |
| Kata Garuma Right vs Right | 19:30 – 24:44 |
| Fabio’s Special Technique | 24:44 – 31:54 |
Volume 2
| Sode tsuri komi Goshi Right vs Right | 0 – 6:51 |
| Seo Nage Ouchi Gari Right vs Right | 6:51 – 14:41 |
| Ko Ouchi Right vs Right | 14:41 – 23:13 |
| Fabio’s Final Technique in Rio | 23:13 – 29:51 |
| Reverse Morote Seo Nagi | 29:51 – 35:41 |
| Outro | 35:41 – 35:55 |
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