Description

Henry Akins – Ultimate Choke Escapes

Give yourself more time to survive with Henry’s positional maintenance tips that maximize your defensive potential.

Learn to defeat devastating chokes like the triangle, cross collar, bulldog, Ezekiel and MORE!
Understand preliminary defense in a way that makes even the BEST choke attempts fall short.
Do more, with less! Henry breaks down sophisticated techniques into easy-to-follow steps that are sure to get you out of danger!
Get back on offense with Akin’s battle tested escapes and reversals.

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Cross Collar Choke Defense Using the Push Pull Choke	0
Attacking with the Push Pull Choke and Defending when Someone’s using it from Inside the Guard	4:54
Push Pull Choke Defense when Inside the Guard	11:02
Ezekiel Defense from Guard	14:50
The Nutcracker Choke Defense	18:32
Cross Collar from Mount Defense	20:43
Head and Arm Choke from Cross Side Defense 1	26:57
Head and Arm Choke from Cross Side Defense 2	31:40
Head and Arm Choke from Cross Side Defense 2 – Outtake	38:09
Head and Arm Choke from Cross Side Defense 3	44:56
The Head and Arm Choke from Mount Defense	48:30

Triangle Preliminary Defense	0
Triangle Last Ditch Defense	8:33
Clock Choke Defense	19:34
Rear Naked Choke Preliminary Defense	26:52
Rear Naked Choke – Moving the Head to the Correct Side	31:31
Belly Down Rear Naked Choke Escape	35:50

D’Arce Choke Defense	0
D’Arce Choke Defense in Reversal	5:45
D’Arce Choke Defense when Opponent Attacks from Underneath	9:27
D’Arce Choke From the Bottom – Outtake	15:34
Anaconda Choke Defense and Counter Attack with Americana Shoulder Lock	17:51
Guillotine Defense from the Knees	25:23
Guillotine From the Knees – Blocking the Knee from Coming Up	31:04
Guillotine Defense from Inside the Closed Guard	36:17
Guillotine with Shin Through the Middle Defense	42:09
Head and Arm Guillotine Defense	50:14
Chin Strap Choke Defense	55:38

The Papercutter Choke Defense	0
Bow and Arrow Choke Defense	7:24
Bow and Arrow Choke from Side Mount Defense	16:34
Bulldog Choke Defense	23:43
Standing Guillotine Defense	28:32
Standing Guillotine with Elbow Over the Shoulder Defense	31:33
Outro	35:50
Bonus Baseball Choke Defence – Part 1	38:48
Bonus Baseball Choke Defence – Part 2

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