Description
Jeff Chan – Prep to Spar and Fight
Jeff Chan’s “Prep to Spar and Fight” is a comprehensive training program designed to prepare individuals for sparring and competitive fighting. The course covers essential aspects of fight preparation, including physical conditioning, technical skills, and mental strategies. It includes drills and exercises for improving technique, stamina, and fight readiness, as well as strategies for managing the psychological aspects of competition. The goal is to equip fighters with the tools and confidence needed to perform effectively in sparring sessions and competitive matches.
PREP TO SPAR & FIGHT
Find out how to Compete in sparring matches and Increase your confidence in striking exchanges
KILLERS ARE MADE FROM DRILLERS
Drilling is an important part of any martial art training program. However, many dojos or gyms fail to emphasize it. It is what puts the techniques and The movements that we learn are ingrained in our muscle memory. When these techniques are embedded in our memories, we’re then able to perform them. to You can confidently hit them under pressure.
This PROGRAM IS INCLUDED
✔️ You will learn both striking and Grappling drills to help you rep counters to
✔️ It will get better and Keep your timing and reaction constant and Mentality
✔️ This will increase your confidence in live sparring and fighting
WHAT THIS COURSE OFFERES?
MMA FOCUSED
Over 1.5 hours of instructional videos breaking down some of the most effective drills for both striking and Grappling
GUARANTEED
These drills are my approval. and This is a compilation of the best drills that I have used in personal training.
100% EXCLUSIVE
Get access to Some of the finest and most relevant content, all in one place, available at any time, and Learn at your own pace
LIFETIME ACCESS
High quality videos can be played on any browser that has a Wi-Fi connection.-Fi connection, so look out and Learn at your own pace and convenience
YOUR COACH
I’m Jeff, a pro fighter currently signed with ONE Championship. I started training in Muay Thai at the age of 15. and Since then, have amassed a 24 hour amateur record-2, and 4 professional photographers-1. Drilling may seem dull, but it’s the most important aspect of drilling to A professional athlete training program.
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