Description
Luiz Panza – Getting Un-Stuck
- Finally you can find a way OUT of Jiu-Jitsu’s toughest positions.
- Don’t just survive…..TURN THE TABLES with Panza’s unique and unorthodox approach to today’s modern game.
- Spin underneath your opponent and use unique methods to take the back like the Stingray Tail!
- Getting Un-Stuck gives you the tools to handle Jiu-Jitsu’s most pressure packed positions
- Lay Tricks and Traps around every corner with Luiz Panza, No-Gi World Champ!
Course Content
Volume 1
| Intro | 0 – 1:10 |
| Pulling Guard | 1:10 – 7:46 |
| Hip Movement | 7:46 – 13:43 |
| Spinning Underneath Under Pressure | 13:43 – 18:09 |
| Reaching with the grip Underneath | 18:09 – 22:42 |
| Taking the Back | 22:42 – 28:39 |
| Taking the back with Stingray Tail | 28:39 – 34:20 |
| Passing Guard with Stingray Tail | 34:20 |
Volume 2
| Straight Knee Bar from Reverse De La Riva | 0 – 5:54 |
| Ankle Lock Reverse De La Riva | 5:54 – 12:59 |
| Knee Bar the Far Leg | 12:59 – 18:12 |
| Heel Hooking from Reverse De La Riva | 18:12 – 22:44 |
Volume 3
| Levels of Rear Naked Choke | 0 – 6:36 |
| “Murder-Cycle” (Motorcycle) Armbar | 6:36 – 13:15 |
| Leg Triangle from the back | 13:15 – 16:35 |
| Leg Triangle Opposite Side | 16:35 – 19:35 |
| Sweeping and Stabilizing | 19:35 – 22:28 |
| Motorcycle Armbar from 50/50 | 22:28 – 27:18 |
| Violin Armbar | 27:18 – 31:24 |
| Dancing Foot Lock | 31:24 – 33:59 |
| Elbow Digging Ankle Lock | 33:59 – 35:41 |
| Calf Ankle Lock | 35:41 – 38:37 |
| Bonus Rudeness | 38:37 – 39:33 |
Volume 4
| Dossie of Head Squeeze | 0 – 4:58 |
| Drilling Passing the Legs | 4:58 – 7:08 |
| Passing with Head Squeeze | 7:08 – 9:26 |
| Back-Step De La Riva Pass | 9:26 – 12:37 |
| Reverse Half Guard Pass | 12:37 – 16:06 |
| Reverse De la Riva Defense | 16:06 – 21:18 |
| Stingray Tail, De la Riva Pass | 21:18 – 24:23 |
| Ka-da gatame | 24:23 – 29:13 |
| Knee Breaking Pass | 29:13 – 31:27 |
| Twister | 31:27 – 35:24 |
| Twister Counter Attack Drill | 35:24 – 38:59 |
| Twister Counter Attack-Counter Attack | 38:59 – 42:35 |
| Outro | 42:35 – 43:20 |
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