Description
Mike Palladino – Killer Turtle Attacks
- This entire series is about using technique rather than brute strength, flexibility or athletic-ability
- A lot of people are not experts when it comes to the Turtle Position
- Learn to dominate one of the most common positions in bjj
- Never lose the back again
- Dominate all of your training partners
Course Content
Volume 1
| intro | 0 – 2:34 |
| who this DVD is for | 2:34 – 3:32 |
| standing entrances to turtle | 3:32 – 4:37 |
| grounded entrances to turtle | 4:37 – 5:25 |
| triple threat | 5:25 – 6:59 |
| palm to palm arm in guillotine | 6:59 – 9:02 |
| high elbow guillotine | 9:02 – 10:52 |
| darce | 10:52 – 12:40 |
| anaconda | 12:40 – 15:40 |
| 2 Peruvian necktie variations | 15:40 – 18:55 |
| japanese necktie | 18:55 – 21:54 |
| crucifix entrances from side ride | 21:54 – 23:52 |
| crucifix rollover and crucifix pull | 23:52 – 26:25 |
| crucifix pull back | 26:25 – 27:11 |
| arm bar from crucifix | 27:11 – 30:06 |
| x arm bar from crucifix | 30:06 – 31:05 |
| bicep slicer from crucifix | 31:05 – 32:32 |
Volume 2
| short choke from crucifix | 0 – 2:15 |
| pry bar choke | 2:15 – 3:47 |
| rear naked choke from crucifix | 3:47 – 4:50 |
| 2 guillotines from crucifix | 4:50 – 8:43 |
| reverse omoplata from crucifix | 8:43 – 11:28 |
| cattle catch neck crank | 11:28 – 13:19 |
| knee torque back take | 13:19 – 15:43 |
| roll through back take | 15:43 – 16:57 |
| kickstart back take | 16:57 – 19:05 |
| truck entrance | 19:05 – 21:47 |
| truck roll | 21:47 – 23:13 |
| calf slicer from truck | 23:13 – 25:36 |
| banana split from truck | 25:36 – 27:28 |
| 2 on 1 kimura from truck | 27:28 – 29:35 |
| twister from truck | 29:35 – 33:20 |
| back take from truck | 33:20 – 35:13 |
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