Pavel Tsatsouline – Strength Stretching

Traditional stretching programs weaken you —but stop stretching altogether and you’ll doom yourself to injuries and mediocrity! Discover the world’s only stretching protocol specifically and uniquely designed to increase — not reduce — a powerlifter’s strength. The iron elite knows that ‘being tight’ is critical to making that big lift. At the same time you can’t put up a big squat, bench press, or deadlift without having just the right amount of flexibility and only in the right places. A paradox. Ignore stretching altogether — and lose power to the joints that ‘don’t bend easy’. Do stretches designed for fighters or other athletes — and toss away strength by the bucket… because you’ll lose your crucial ‘tightness’. Either way, a dead end. Not any more. Enter Strength Stretching by Pavel, the only flexibility program custom designed to up your squat, up your bench, up your dead! * Gain up to 15% on your pulling strength — by learning how to properly arch your back * How to arch higher — and bench more — without killing your back * Master the Kettlebell Depth Squat — the Russian powerlifting secret for teaching perfect squat and pull form and developing championship flexibility * Discover how to release the hidden brakes that are silently sabotaging your deadlift * How to relax your turtle traps — and up your dead * How to squat with the big boys — without killing your shoulders and elbows * How to wide sumo with the best — and make it look easy