Description
Back Escapes: Introducing The Hidden Posture By Priit Mihkelson
- Mihkelson is well known for his approach to BJJ, that he describes as “functionalistic minimalism”, which he bases on fundamental postures and movement that every grappler must know
- Master incredible defenses for the most common back attacks and learn escapes that will free you from the clutches of even the most proficient back players
- Anyone can learn to anticipate the back take and stop it before it happens with fundamental ideas on posture and awareness
Course Content
Expand All Sections
Volume 1
| Introduction | 0 |
| Main Position/point Zero | 2:48 |
| Positional Check Against The Rnc | 5:38 |
| Positional Check Against Gi Choke | 7:59 |
| Positional Check Against Half Nelson | 13:12 |
| Positional Check Against Guillotine | 18:28 |
| Positional Check Against Armbar | 20:19 |
| Importance Of Controlling The Bottom Leg | 23:17 |
| Defending The Top Hook | 28:01 |
| Point Zero Variations/different Heights | 33:17 |
| Turning Around As A Fundamental Direction | 40:04 |
| The Stick | 47:19 |
Volume 2
| Back Towards The Mat Escape 1 | 0 |
| Back Towards The Mat Escape 2 | 5:00 |
| Back Towards The Mat Escape 3 | 8:43 |
| Back Towards The Mat Escape 4 | 12:58 |
| Escape Against Guillotine From Back | 17:22 |
| Limp Shoulder Escape Against Half Nelson | 24:33 |
| Turning Escape Against Rnc | 29:39 |
| Turtle | 35:29 |
| Counter The Rolling Back Take When They Have Seat Belt | 41:57 |
| Opponent Has Near Hook When In Turtle | 47:27 |
| Opponent Roll To Far Side With Near Hook | 51:29 |
Volume 3
| Defending Rolling Back Take Without Seat Belt | 0 |
| Defending Gi Chokes | 4:42 |
| Defending The Calf Slicer | 15:18 |
| Counter Power Half/half Nelson | 18:06 |
| Long Video/side Choke | 25:50 |
| Additional Details For Escaping Gi Chokes | 29:48 |
| Stacking Escape | 33:05 |
| Dealing With Body Triangle | 38:58 |
| Dealing With Body Triangle 2 | 43:23 |
| Panda With Hooks | 46:31 |
| Sliding Out From Panda | 56:25 |
Volume 4
| Standing Up | 0 |
| Standing Up 2 | 8:12 |
| Standing Up 3 | 10:35 |
| Standing Up 4 | 13:52 |
| Standing Up 5 | 16:16 |
| Standing Up 6 | 18:04 |
| Last Resort | 20:09 |
| Defending Back Take From Mount | 25:25 |
| Defending Back Take From Kimura Control | 31:00 |
| Ebi Position | 36:41 |
| Roll No-gi | 39:47 |
| Roll Gi | 45:41 |
| Roll No-gi From Turtle | 51:39 |
| Roll Gi From Turtle | 57:15 |
| Final Thoughts | 1:04:30 |
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