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  • Russell Kennedy - Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It "Russell Kennedy - Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It" is a groundbreaking book authored by Russell Kennedy, offering a fresh approach to alleviating anxiety. Drawing on his expertise as a doctor, Kennedy presents a comprehensive prescription for managing and reducing anxiety symptoms effectively. The book combines medical insights with practical strategies, providing readers with actionable techniques to regain control over their anxiety levels. Kennedy's approach integrates cognitive-behavioral principles, mindfulness practices, and personalized interventions, making it a valuable resource for anyone seeking sustainable relief from anxiety. Winner of the 2020 Nautilus Award in Psychology Anxiety is unavoidable: Suffering is optional. “Anxiety Rx is unlike any book on anxiety and a must-read for anyone who suffers with chronic worry.” (Nicole LePera, PhD) The Holistic Psychologist On February 8, 2013, I was a highly anxious and burned-out 52-year-old physician. That night, as I left my clinic in my usual chronic state of anxiety, I wondered if life was worth living. But I had to be onstage as a stand-up comedian an hour later, so killing myself would have to wait. However, I never got to the comedy club. I suffered an injury that night that would end my medical career. I’ve dealt with anxiety since I was a teenager. My father was schizophrenic and bipolar, and the chaos and pain of his illness created tremendous alarm in my system. My mother did her best to love and take care of my brother and me, but she had her own issue with chronic anxiety. I often say my mother was neurotic and my father was psychotic, so my psyche didn’t stand much of a chance! I wrote this book to make my father’s eventual suicide and the suffering of my family mean something: to help others like me who experienced chronic worry to understand and fix the pain that was sucking the life out of their lives. I have degrees and advanced training in medicine, neuroscience, and developmental psychology, but much of what I’ll share with you came out of my experiences in very unscientific places. This book is unique in its blend of hard neuroscience and soft spirit. For over 30 years, I searched for relief from anxiety and saw over 50 practitioners ranging from Indian shamanic energy healers to highly accomplished psychiatrists. (I was lucky I was a doctor so I could afford to be a patient.) Have you, too, gone to extraordinary lengths to resolve your chronic compulsion to worry and are still suffering? Listen on. What makes this book different is its relentless focus on calming anxiety at its true source, which I will share with you in detail. That source is in a place most doctors and psychologists fail to explore, and that oversight is why the positive effects of most anxiety therapies tend to wear off over time. Although I’ll talk about my patient’s experiences with anxiety as well as my own, everything within these chapters has been vetted, explored, and applied to my own life. The ideas and practices are unique, novel, and effective. This is my life’s work and the ultimate book of high-impact solutions for escaping the trap of chronic worry. I truly do not want you to suffer as I have! I’ve gone from being a hapless victim of my anxiety, never knowing when it would end, to having a path that helps me every single time anxiety comes up. People with anxiety are confused because they don’t know what is happening to them. In this book, I’ll show you exactly what is going on in your mind and your body and exactly what you can do about it. What is in this book has changed my life very much for the better, and I know it will do the same for you.
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Project 24 - Income School (2021)

Project 24 – Income School (2021)

$449 Original price was: $449.$56Current price is: $56.

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SKU: Z11653C64218 Category: SEO & Design Website
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Project 24 - Income School (2021)

Project 24 – Income School (2021)

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Project 24 - Income School (2021)

Our Step-by-Step Approach to Profitable Niche Sites and YouTube Channels

Dozens of easily-made mistakes could completely stall your site. You’ll have a step-by-step system to follow to avoid failures.
Project 24 - Income School (2021)

Members-Only Podcast to Give You the Newest Techniques

You’ll know the latest SEO, marketing, and monetization strategies from Jim and Ricky’s members-only podcast.
Project 24 - Income School (2021)

A Community of People Like You That Have Your Back

You’ll face problems from SEO questions to technical issues to discouragement. The community will fix them for you in no time flat.
Project 24 - Income School (2021)

A Growing Library of Courses to Learn How to Succeed

You’re gaining access to not just one course, but a full library. You’ll never wonder how to tackle the next phase of your blog.

For Advanced Internet Marketers

You’ll learn the up-to-the-moment cutting-edge internet marketing techniques in the Project 24 Podcast. Jim and Ricky share in season one how they took Camper Report from $2,000/month and changed the monetization to get it to $8,000 per month.

In season 2 of the podcast, they share EVERYTHING about Project Rexburg: costs of writing an article, how to scale with freelance writers, and more. You’ll learn how to scale up your blogging operation. But, there’s a lot more. Many of the courses in Project 24 are absolutely applicable to you. The course on monetizing with ads, SEO, and others are especially important.

The 60-step process for building a site will have many steps you can fly through (for example how to set up WordPress), but will also include important things that will be new to you. Jim and Ricky have several videos showing their exact keyword research process and what types of keywords generate the best results for them.

For Those Who Have Tried and Failed

One of the largest groups of people in Project 24 are those who have tried and failed with internet marketing and taking courses from “gurus.” We hear from them all the time, and it’s really exciting when we hear from some of them who are finally succeeding.

Project 24 is a step-by-step process. There are SO many tiny things you have to remember and do right if you want a site to succeed, and while many courses share good tips, they leave you hanging by skipping over other important details.

We have had hundreds of people go through Project 24. Every time Ricky or Jim sees one of their sites and something they missed, they go back to the 60-steps and make sure it’s in there so no one will make that mistake again. The course receives almost weekly updates.

We know you feel jaded at this point about internet marketing, but you KNOW there is huge potential. We have helped many people in your exact same situation to get to success. Put us to work for you.

For Beginners

For those of you starting a blog for the first time, you’ll find a step-by-step process to walk you through everything you need to do to have a successful site. You’ll see how to set up WordPress, install the right plugins, set up your site for SEO, and write the right type of content to reliably get traffic.

Salepage: https://href.li/?https://incomeschool.com/project24/
Archive: https://archive.fo/vAQRc

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