Description
Steve Mocco – Precision Foot Sweep
- Master the most overlooked move in wrestling from Olympian Steve Mocco with these effective trips
- Steve Mocco is a 2-time NCAA Champion, 2008 Olympian, and one of the most intimidating wrestlers of all time
- At every single level, including at the Olympic games, Mocco hit people with foot sweeps
- Learn the hand fighting, footwork, and drills that Steve uses to set up his attacks with timing and precision
Course Content
Expand All Sections
Volume 1
| Introduction | 0 – 0:41 |
| Foot Sweep Drills | 0:41 – 7:05 |
| Foot Sweep from Collar Tie | 7:05 – 15:01 |
| Collar Tie Inside Out | 15:01 – 20:01 |
| Strait Across Foot Sweep | 20:01 – 23:22 |
| Two on One Foot Sweep | 23:22 – 28:02 |
| Hip to Hip from Two on One | 28:02 – 34:46 |
Volume 2
| Inside Ankle Pick | 0 – 4:37 |
| Two on One Drape Leg | 4:37 – 9:33 |
| Two on One Uchi Mata | 9:33 – 13:21 |
| Sticky Foot | 13:21 – 16:38 |
| Step on the Foot | 16:38 – 19:20 |
| Underhook Foot Sweep | 19:20 – 27:59 |
| Over Under Foot Sweep | 27:59 – 32:36 |
Volume 3
| 50/50 Combo | 0 – 3:03 |
| Inside Trip | 3:03 – 9:04 |
| Whip | 9:04 – 15:09 |
| Polish Throw from Over Under | 15:09 – 21:49 |
| Trip from Over tie | 21:49 – 24:09 |
| Trip from Slide By | 24:09 – 26:20 |
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