Tanya Dalton – Discover Your North Star

Find Your Purpose, Passion & Priorities

COURSE CURRICULUM

In this course we will: Define your personal core values, visualize and design your ideal day and find your true priorities and purpose – your North Star.

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LESSON 1: Visualizing Your Ideal Day

Visualization might seem a little “woo-woo” to some, but trust me, it’s not. In your first lesson, we’ll dive into a visualization exercise that will help you discover exactly what your ideal day looks like – just a regular Tuesday, except it’s one that you LOVE waking up to. I will be your guide as you begin creating the foundation of your North Star – your purpose and your passion.

LESSON 2: Designing Your Life Map

In our second lesson, I’ll share why your ideal day visualization is scientific and helpful for your journey toward establishing your North Star mission and vision statements. We’ll also begin a new activity: The Life Map. This is the roadmap showing you where you’ve been (including ALL the ups and downs) in order to define where you want to go. Get ready to dive deep into this lesson and learn more about yourself than you thought possible!

LESSON 3: Uncovering Your Priorities

Our choices shape our future, and in this third lesson, we’ll be talking about the choices we make every day that can affect the rest of our lives. You’ll learn to rethink being “busy” and how your internal locus of control can create the outcomes you WANT. You’ll finally understand how to focus in on what’s most important to you – your true priorities in life.

LESSON 4: Defining Who You Are

Before Lesson 4, we’ve been looking back at where you’ve been and discovering where you want to go. Now, we’ll get it all down on paper and begin to take action through creating your mission statement, vision statement and discovering your core values. The result? Knowing exactly what your purpose and passion in life is, and having the roadmap to go after it – even if that means big changes are coming!

LESSON 5: Creating Your North Star

We’ll wrap things up in Lesson 5 by making sure you’re excited and ready to go after whatever you want for yourself and your life! I’ll share REAL mission statements, vision statements and core values from REAL women who have taken the liveWELL Method, so that you’re feeling equipped and secure in your own. After completing this lesson, you’ll have discovered your North Star, guiding you toward what’s truly important to you.

Your Instructor