Description

Teddy Atlas – World of Body Punching

Land the most effective body shot offense in boxing with the help of champion trainer Teddy Atlas!

• Teddy is one of the most successful boxing trainers in history, having led multiple fighters to world championships and elite success in his hall of fame career.
• Slow down slick boxing movement and set up your punches with these combinations and techniques.
• Take away their energy as you “put water in the basement” and find ways to land devastating body shots.
• Use techniques like the plumber, the reaper, the submarine, and more for body shot success that Teddy’s champions have used to huge success.

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