Description

Travis Stevens – BJJ Basics

Simplify and focus on what is important with these helpful tips on what matters most.

Master the basics with Travis Stevens’ complete curriculum for Brazilian Jiu-Jitsu fundamentals

• Brazilian Jiu-Jitsu black belt & Olympic judo medalist Travis Stevens teaches the critical knowledge you need to unlock your grappling potential
• Learn all of the basics to each position, from both offense and defense, and understand each position much better
• Travis Stevens is a Brazilian Jiu-Jitsu black belt under John Danaher, a 2016 Olympic Judo Silver Medalist, and the coach of Fuji Gym
• Simplify and focus on what is important with these helpful tips on what matters most

Part 1:

• Top Maintenance
• Bottom Maintenance
• Scissor Sweep
• Flower Sweep
• Hip Bump Sweep
• Standing Guard Break
• San Paulo Pass
• Knee In Middle Opening
• Basic Armlock
• Basic Cross Choke
• Basic Triangle

Part 2:

• Top Maintenance
• Bottom Maintenance
• Knee Inside Recovery
• Single-Leg Recovery
• Marcelo Sit-Up Escape
• Transition To Mount
• Transition To Back
• Transition To North-South
• Kimura/American Submission
• Paper Cutter Submission
• Step Over Armlock

Part 3:

• Top Maintenance
• Bottom Maintenance
• Bridge & Roll Escape
• Shrimp Escape
• Ankle Trap Escape
• Transition To Knee On Belly
• Transition To Back
• Cross Choke Submission
• Americana Submission
• Basic Armlock Submission

Part 4:

• Back n Arm Over Escape
• Back To Floor Escape
• Hook Removal Escape
• Back Maintenance
• Back To Mount Transition
• Back To Back Recovery
• Cross Choke Submission
• Basic Armlock Submission

Part 5:

• Open Guard n Top Maintenance
• Bottom Maintenance
• Tripod Sweep
• Tomonage Sweep
• Collar Drag Sweep
• Toreando Pass
• Knee Cut Pass
• X Pass
• Triangle Submission
• Basic Armlock Submission

Part 6:

• Half Guard n Top Maintenance
• Bottom Maintenance
• Under Hook Sweep
• Uranage Sweep
• Sumi Sweep
• Over Under Pass
• Double Under Pass
• Knee Cut Pass
• Kimura Submission
• Cross Choke Submission

Part 7:

• Top Maintenance
• Bottom Maintenance
• Hook Sweep
• Double Under Sweep
• Arm Drag Sweep
• Knee Push Pass
• Weave Pass
• Jump Over Pass
• Loop Choke
• Triangle Choke

Part 8:

• Control
• Guard Pull
• Ankle Pick Takedown
• Single Leg Takedown
• Collar Drag Takedown

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