Description
Fundamentals & Concepts By Travis Stevens
- Travis has one of the strongest foundations from several different forms of grappling
- These principles will speed your learning curve
- Travis Stevens received his black belt in just 18 months
- Learn the central concepts between hitting a move and not
- The perfect instructional set for anybody of any age, rank, athletic level, and fitness level
Course Content
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Volume 1
| Concepts when in closed guard | 0 – 3:20 |
| São Paulo passing | 3:20 – 7:17 |
| Hip control ground breaking | 7:17 – 11:33 |
| Concepts when doing closed guard | 11:33 – 15:28 |
| Knee strike to triangle | 15:28 – 18:39 |
| Cross choke in closed guard | 18:39 – 23:13 |
| Concepts when you’re looking to pass the half guard | 23:13 – 29:00 |
| Weave pass from half guard | 29:00 – 35:00 |
| Half guard pass with knee cut | 35:00 – 40:59 |
Volume 2
| Concepts controlling from bottom half guard | 0 – 4:49 |
| Under hook to double leg from half guard | 4:49 – 8:33 |
| Concepts from side control top position | 8:33 – 13:21 |
| Kimura from side control top position | 13:21 – 17:18 |
| Bottom side control concepts for recovery | 17:18 – 21:27 |
| Single Leg recovery | 21:27 – 25:15 |
| Mount concepts | 25:15 – 30:10 |
| Cross choke from mount | 30:10 – 34:11 |
| Mount concepts from bottom | 34:11 – 37:56 |
| Keeping mount escape | 37:56 – 41:56 |
Volume 3
| Back control | 0 – 4:58 |
| Collar choke from the back | 4:58 – 9:02 |
| Defending the back concepts | 9:02 – 14:39 |
| Step over back escape | 14:39 – 19:44 |
| Turtle concepts | 19:44 – 24:31 |
| Collar choke from turtle | 24:31 – 29:00 |
| Concepts for defense | 29:00 – 32:02 |
| Single leg turtle escape | 32:02 – 35:42 |
Volume 4
| Arm bar concepts | 0 – 5:58 |
| Choke concepts | 5:58 – 10:18 |
| Stand up concepts | 10:18 – 14:41 |
| Pulling half guard | 14:41 – 18:30 |
| Pulling closed guard | 18:30 – 21:57 |
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