Description
Yarden Gerbi – Fundamental Judo Mastery
- World Class Judoka Yarden Gerbi Shows the Secrets That Will Make Your Fundamentals Work No Matter Where You Are In the Sort
- With good position and effective mat work, you can learn how to win with the basics like Yarden did against the best of the best
- From the beginners who are still working to understand the basics to the experienced judokas who want to learn from a world champion, this is a series with something that everyone can use to level up their takedowns
- Learn the angles, grips, and set ups that have worked for her at the elite levels that you won’t learn anywhere else
- Give your judo a huge upgrade with a plan on how to grip and move, with the fundamentals
- Every exchange in judo comes down to fundamentals
Course Content
Expand All Sections
Volume 1
| Koshi Garuma | 0 – 3:40 |
| Uchimata | 3:40 – 7:38 |
| Uchimata From Outside | 7:38 – 12:45 |
| Sagui Nagi (Tani Otoshi) | 12:45 – 17:49 |
| Uchimata Counter | 17:49 – 25:01 |
| Ko Ouchi Ouchi Gari Combination | 25:01 – 30:23 |
| Ko Soto Gake Right vs Left | 30:23 – 31:35 |
Volume 2
| Osoto Gari Right vs Right | 0 – 4:32 |
| Uke Goshi Left | 4:32 – 10:06 |
| Tai Otoshi | 10:06 – 13:05 |
| Osoto Gari Maki Komi | 13:05 – 15:32 |
| Uchimata Maki Komi | 15:32 – 18:06 |
| Ogoshi Maki Komi | 18:06 – 20:23 |
| Left Seionage Right vs Left | 20:23 – 23:47 |
| Left Ippon Osoto Right vs Left | 23:47 – 27:18 |
| Sode Tsurikomi Goshi Right vs Left | 27:18 – 31:30 |
Volume 3
| Sode with Osoto Gari Right vs Left | 0 – 4:41 |
| Gripping – Controlling Opponents Sleeve from High Hand Right vs Right | 4:41 – 11:30 |
| Gripping – Freeing your own sleeve Right vs Right | 11:30 – 14:49 |
| Gripping – Cross Grip Feed To Post | 14:49 – 17:29 |
| Gripping – Breaking down opponents post Left vs Right | 17:29 – 21:49 |
| Gripping – How to keep inside control | 21:49 – 23:29 |
| Gripping – How to confuse your opponent Right vs Right | 23:29 – 25:10 |
| Transition Into Basic Choke | 25:10 – 31:08 |
Volume 4
| Gerbi Choke | 0 – 4:39 |
| Basic turn over to osekomi | 4:39 – 8:32 |
| Saesai Tsurikomi Ashi | 8:32 – 12:46 |
| How to practice and react to Ashiwaza | 12:46 – 15:15 |
| Combination Sesai Tsurikomi Ashi and Osoto Gari | 15:15 – 18:36 |
| Ashiwaza Left vs Right | 18:36 – 23:21 |
| Combination – Koshi Garuma to Ouchi Gari | 23:21 – 26:20 |
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