Description
Yarden Gerbi – Uchimata
- Essential knowledge of the Uchi Mata is paramount to your advancement as a Judoka.
- Recruit the most necessary technical details of one of the original 40 throws of Judo in to your game.
- Experience never before seen concepts to help you understand the Uchi Mata on a different level.
- Learn new gripping configurations, set ups, transitions and more from Olympic Bronze medalist, Yarden Gerbi.
Course Content
Volume 1
| Simple Uchimata | 0 – 2:53 |
| RvR – Partner moving forward | 2:53 – 8:20 |
| RvL – stepping to the outside | 8:20 – 13:15 |
| RVL – One Arm Uchimata | 13:15 – 17:56 |
| RvR – Russian Grip Uchimata | 17:56 – 23:41 |
| RvL – Aggressive Opponent | 23:41 – 27:10 |
Volume 2
| RvL – Countering with Uchimata | 0 – 2:52 |
| RvL – Uchimata to Osoto | 2;52 – 7:01 |
| RvL – Collar Neck Uchimata | 7:01 – 11:30 |
| RvL – Dealing With Extreme Stances | 11:30 – 14:14 |
| RvR – Opening up Opponent For Uchimata | 14:14 – 17:22 |
| RvL – Opening Up Opponent For Uchimata | 17:22 – 20:21 |
| Mongolian Wrestling Game For Warm Up | 20:21 – 22:31 |
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