Name: Bernardo Faria - The Closed Guard
Availability: InStock

Description

Learn the easiest and most effective closed guard in bjj that you can use to sweep and submit bigger and stronger opponents everytime

Bernardo Faria is a 5x Black Belt World Champion
Bernardo has won the Open Weight Division at the Adult Black Belt Worlds
His easy to use closed guard system will give you a whole new perspective on bjj
Bernardo’s closed guard has worked time and time again at the highest levels and it WILL work for you
Transform your game

Course Content

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Intro	0 – 2:18
How To Jump Closed Guard	2:19 – 5:37
How to jump closed guard from knees	5:38 – 8:19
Closed The Guard When Opponent Leg Is Up	8:20 – 10:26
Closed Guard Leg Up Sweep Variation	10:27 – 13:47
Scissor Sweep	13:48 – 18:23
Pendulum Sweep	18:24 – 22:51
Arm Lock From Pendulum Sweep	22:52 – 25:00
Hand On The Belt Sweep	25:01 – 29:19
Kimura	29:20 – 33:59
Arm Lock	34:01 – 37:00
Cross Choke	37:01 – 40:00
Inverted Arm Bar	40:01 – 44:06

Knee Capture Sweep	0 – 3:57
Sweep When Opponent Gets Up	3:58 – 7:25
Arm Lock Variation From Previous Sweep	7:26 – 10:12
Variation Kicking Hand From Sweep	10:13 – 13:57
Variation to Omoplata When Opponent Switch Base	13:57 – 17:57
Inverted Ankle Pick	17:58 – 23:02
Sweep Grip Somersault	23:03 – 27:45
Straight Omoplata	27:46 – 31:34
Cross Gripping To Mount	31:35 – 34:46
Omoplata Variation	34:47 – 38:59
Knee Bar With Lapel From Closed Guard	39:00 – 42:35

Grip Breaks From Closed Guard	0- 3:55
Brabo Choke From Closed Guard	3:56 – 8:20
Brabo Grip To Arm Bar	8:21 – 11:01
Sit Up Flower Sweep	11:02 – 14:35
Sit Up Flower Sweep To Rolling Arm Bar	14:36 – 16:46
Carlson Gracie Triangle	16:47 – 19:52
Arm Cross Back Take	19:53 – 24:19
Arm Cross Sweep To Mount	24:20 – 26:33
Arm Cross Pendulum Sweep	26:34 – 28:32
Arm Cross To Armpit Arm Lock	28:33 – 32:00
Wrist Lock To Sleeve Grab	32:01 – 34:14
Double Grip On Elbow Wrist Lock	34:15 – 36:58

Triangle From Overhook	0 – 15:16
Moroccan Triangle From Overhook	15:17 – 8:38
Straight Overhook Choke	8:39 – 11:38
Straight Arm Lock From Overhook	11:39 – 14:50
Opposite Leg Sweep	14:51 – 18:34
Omoplata From Overhook	18:35 – 23:11
Deep Half Entry And Sweep	23:12 – 27:36
Abandoning The Closed Guard Safety	27:36 – 31:31
Getting To Closed Guard	31:32 – 34:42
Counter to Knee Push Open	34:43 – 37:01
Counter To Elbow Grind	37:02 – 38:28

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